Paul Smith -
Ironman 70.3 Staffordshire 2023
Quick facts
199/175/18All/Gender/AG
M50-54Age group
154Bib number
GBRNationality
33:53 | 2:44:20 | 1:51:59 | 5:17:56 |
Compare Paul Smith with other athletes!
154 Smith
134 Yarranton ×
1017 Affuso ×
278 Whitehouse ×
1072 Roberts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -07:16 (16.) ● | -05:51 (178.) ● | -06:00 (222.) ● |
Transition | 00:38:33 | 00:04:40 | - | -03:32 (4.) ● | -03:13 (71.) ● | -03:11 (94.) ● | |
Bike | 19.7 km | 01:12:51 | 00:34:18 | 34.46 km/h | -04:42 (12.) ● | -04:28 (118.) ● | -05:04 (122.) ● |
Bike | 57 km | 02:18:55 | 01:06:04 | 33.87 km/h | -08:53 (17.) ● | -08:44 (169.) ● | -09:58 (180.) ● |
Bike | 67.3 km | 02:43:35 | 00:24:40 | 25.05 km/h | -03:24 (29.) ● | -02:55 (276.) ● | -03:25 (307.) ● |
Bike | 75.9 km | 02:56:55 | 00:13:20 | 38.7 km/h | -01:19 (25.) ● | -01:18 (212.) ● | -01:32 (230.) ● |
Bike | 90 km | 03:22:53 | 00:25:58 | 32.58 km/h | -02:59 (27.) ● | -03:00 (228.) ● | -03:28 (249.) ● |
Bike | 90 km | 03:22:53 | 02:44:20 | 32.86 km/h | -21:17 (15.) ● | -20:25 (169.) ● | -23:27 (183.) ● |
Transition | 03:25:57 | 00:03:04 | - | -01:58 (24.) ● | -02:05 (242.) ● | -01:59 (317.) ● | |
Run | 5.2 km | 03:55:36 | 00:29:39 | 05:42 min/km | -03:50 (35.) ● | -02:08 (396.) ● | -02:36 (466.) ● |
Run | 7.6 km | 04:07:32 | 00:11:56 | 04:58 min/km | -02:11 (29.) ● | -01:37 (297.) ● | -01:45 (350.) ● |
Run | 9.1 km | 04:15:43 | 00:08:11 | 05:27 min/km | -01:35 (24.) ● | -01:08 (251.) ● | -01:15 (299.) ● |
Run | 11 km | 04:25:34 | 00:09:51 | 05:11 min/km | -02:34 (22.) ● | -02:00 (204.) ● | -02:08 (240.) ● |
Run | 14.9 km | 04:47:53 | 00:22:19 | 05:43 min/km | -05:42 (22.) ● | -04:19 (231.) ● | -04:33 (274.) ● |
Run | 17.2 km | 04:59:37 | 00:11:44 | 05:06 min/km | -03:36 (18.) ● | -03:04 (175.) ● | -03:06 (209.) ● |
Run | 18.8 km | 05:07:33 | 00:07:56 | 04:57 min/km | -02:30 (16.) ● | -02:03 (160.) ● | -02:06 (190.) ● |
Run | 21 km | 05:17:56 | 00:10:23 | 04:43 min/km | -02:54 (19.) ● | -02:20 (192.) ● | -02:24 (229.) ● |
Run | 21 km | 05:17:56 | 01:51:59 | 05:19 min/km | -24:52 (24.) ● | -18:39 (237.) ● | -19:53 (284.) ● |
Total | 112.9 km | 05:17:56 | 05:17:56 | 21.31 km/h | -58:55 (18.) ● | -50:13 (175.) ● | -54:30 (199.) ● |