Paul Smith -
Ironman 70.3 Staffordshire 2023

  Quick facts

199/175/18All/Gender/AG

M50-54Age group

154Bib number

GBRNationality

33:532:44:201:51:59 5:17:56

  Compare Paul Smith with other athletes!

154 Smith
134 Yarranton × 
1017 Affuso × 
278 Whitehouse × 
1072 Roberts × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:53 00:33:5301:47 min/100m-07:16 (16.) -05:51 (178.) -06:00 (222.)
Transition 00:38:33 00:04:40 - -03:32 (4.) -03:13 (71.) -03:11 (94.)
Bike19.7 km 01:12:51 00:34:1834.46 km/h-04:42 (12.) -04:28 (118.) -05:04 (122.)
Bike57 km 02:18:55 01:06:0433.87 km/h-08:53 (17.) -08:44 (169.) -09:58 (180.)
Bike67.3 km 02:43:35 00:24:4025.05 km/h-03:24 (29.) -02:55 (276.) -03:25 (307.)
Bike75.9 km 02:56:55 00:13:2038.7 km/h-01:19 (25.) -01:18 (212.) -01:32 (230.)
Bike90 km 03:22:53 00:25:5832.58 km/h-02:59 (27.) -03:00 (228.) -03:28 (249.)
Bike90 km 03:22:53 02:44:2032.86 km/h-21:17 (15.) -20:25 (169.) -23:27 (183.)
Transition 03:25:57 00:03:04 - -01:58 (24.) -02:05 (242.) -01:59 (317.)
Run5.2 km 03:55:36 00:29:3905:42 min/km-03:50 (35.) -02:08 (396.) -02:36 (466.)
Run7.6 km 04:07:32 00:11:5604:58 min/km-02:11 (29.) -01:37 (297.) -01:45 (350.)
Run9.1 km 04:15:43 00:08:1105:27 min/km-01:35 (24.) -01:08 (251.) -01:15 (299.)
Run11 km 04:25:34 00:09:5105:11 min/km-02:34 (22.) -02:00 (204.) -02:08 (240.)
Run14.9 km 04:47:53 00:22:1905:43 min/km-05:42 (22.) -04:19 (231.) -04:33 (274.)
Run17.2 km 04:59:37 00:11:4405:06 min/km-03:36 (18.) -03:04 (175.) -03:06 (209.)
Run18.8 km 05:07:33 00:07:5604:57 min/km-02:30 (16.) -02:03 (160.) -02:06 (190.)
Run21 km 05:17:56 00:10:2304:43 min/km-02:54 (19.) -02:20 (192.) -02:24 (229.)
Run21 km 05:17:56 01:51:5905:19 min/km-24:52 (24.) -18:39 (237.) -19:53 (284.)
Total 112.9 km 05:17:56 05:17:5621.31 km/h-58:55 (18.) -50:13 (175.) -54:30 (199.)

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