Stephen Pate -
Ironman 70.3 Staffordshire 2023

  Quick facts

331/285/27All/Gender/AG

M50-54Age group

163Bib number

GBRNationality

37:122:48:491:59:05 5:37:08

  Compare Stephen Pate with other athletes!

163 Pate
183 Barton × 
195 Kelly × 
1352 Wood × 
1009 Marvin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:12 00:37:1201:57 min/100m-03:57 (31.) -02:32 (361.) -02:41 (450.)
Transition 00:45:10 00:07:58 - -00:14 (52.) +00:05 (531.) +00:07 (696.)
Bike19.7 km 01:21:14 00:36:0432.77 km/h-02:56 (24.) -02:42 (234.) -03:18 (251.)
Bike57 km 02:30:20 01:09:0632.39 km/h-05:51 (32.) -05:42 (270.) -06:56 (298.)
Bike67.3 km 02:54:36 00:24:1625.47 km/h-03:48 (25.) -03:19 (233.) -03:49 (258.)
Bike75.9 km 03:08:07 00:13:3138.18 km/h-01:08 (32.) -01:07 (260.) -01:21 (283.)
Bike90 km 03:33:59 00:25:5232.71 km/h-03:05 (26.) -03:06 (222.) -03:34 (242.)
Bike90 km 03:33:59 02:48:4931.99 km/h-16:48 (28.) -15:56 (240.) -18:58 (263.)
Transition 03:38:03 00:04:04 - -00:58 (39.) -01:05 (435.) -00:59 (562.)
Run5.2 km 04:06:42 00:28:3905:30 min/km-04:50 (28.) -03:08 (324.) -03:36 (379.)
Run7.6 km 04:19:05 00:12:2305:09 min/km-01:44 (34.) -01:10 (370.) -01:18 (438.)
Run9.1 km 04:27:38 00:08:3305:42 min/km-01:13 (30.) -00:46 (343.) -00:53 (408.)
Run11 km 04:38:20 00:10:4205:37 min/km-01:43 (31.) -01:09 (350.) -01:17 (412.)
Run14.9 km 05:01:39 00:23:1905:58 min/km-04:42 (28.) -03:19 (290.) -03:33 (348.)
Run17.2 km 05:15:38 00:13:5906:04 min/km-01:21 (41.) -00:49 (430.) -00:51 (530.)
Run18.8 km 05:25:06 00:09:2805:54 min/km-00:58 (39.) -00:31 (430.) -00:34 (526.)
Run21 km 05:37:08 00:12:0205:28 min/km-01:15 (36.) -00:41 (421.) -00:45 (511.)
Run21 km 05:37:08 01:59:0505:40 min/km-17:46 (31.) -11:33 (344.) -12:47 (407.)
Total 112.9 km 05:37:08 05:37:0820.09 km/h-39:43 (27.) -31:01 (285.) -35:18 (331.)

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