Stephen Pate -
Ironman 70.3 Staffordshire 2023
Quick facts
331/285/27All/Gender/AG
M50-54Age group
163Bib number
GBRNationality
37:12 | 2:48:49 | 1:59:05 | 5:37:08 |
Compare Stephen Pate with other athletes!
163 Pate
183 Barton ×
195 Kelly ×
1352 Wood ×
1009 Marvin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -03:57 (31.) ● | -02:32 (361.) ● | -02:41 (450.) ● |
Transition | 00:45:10 | 00:07:58 | - | -00:14 (52.) ● | +00:05 (531.) ● | +00:07 (696.) ● | |
Bike | 19.7 km | 01:21:14 | 00:36:04 | 32.77 km/h | -02:56 (24.) ● | -02:42 (234.) ● | -03:18 (251.) ● |
Bike | 57 km | 02:30:20 | 01:09:06 | 32.39 km/h | -05:51 (32.) ● | -05:42 (270.) ● | -06:56 (298.) ● |
Bike | 67.3 km | 02:54:36 | 00:24:16 | 25.47 km/h | -03:48 (25.) ● | -03:19 (233.) ● | -03:49 (258.) ● |
Bike | 75.9 km | 03:08:07 | 00:13:31 | 38.18 km/h | -01:08 (32.) ● | -01:07 (260.) ● | -01:21 (283.) ● |
Bike | 90 km | 03:33:59 | 00:25:52 | 32.71 km/h | -03:05 (26.) ● | -03:06 (222.) ● | -03:34 (242.) ● |
Bike | 90 km | 03:33:59 | 02:48:49 | 31.99 km/h | -16:48 (28.) ● | -15:56 (240.) ● | -18:58 (263.) ● |
Transition | 03:38:03 | 00:04:04 | - | -00:58 (39.) ● | -01:05 (435.) ● | -00:59 (562.) ● | |
Run | 5.2 km | 04:06:42 | 00:28:39 | 05:30 min/km | -04:50 (28.) ● | -03:08 (324.) ● | -03:36 (379.) ● |
Run | 7.6 km | 04:19:05 | 00:12:23 | 05:09 min/km | -01:44 (34.) ● | -01:10 (370.) ● | -01:18 (438.) ● |
Run | 9.1 km | 04:27:38 | 00:08:33 | 05:42 min/km | -01:13 (30.) ● | -00:46 (343.) ● | -00:53 (408.) ● |
Run | 11 km | 04:38:20 | 00:10:42 | 05:37 min/km | -01:43 (31.) ● | -01:09 (350.) ● | -01:17 (412.) ● |
Run | 14.9 km | 05:01:39 | 00:23:19 | 05:58 min/km | -04:42 (28.) ● | -03:19 (290.) ● | -03:33 (348.) ● |
Run | 17.2 km | 05:15:38 | 00:13:59 | 06:04 min/km | -01:21 (41.) ● | -00:49 (430.) ● | -00:51 (530.) ● |
Run | 18.8 km | 05:25:06 | 00:09:28 | 05:54 min/km | -00:58 (39.) ● | -00:31 (430.) ● | -00:34 (526.) ● |
Run | 21 km | 05:37:08 | 00:12:02 | 05:28 min/km | -01:15 (36.) ● | -00:41 (421.) ● | -00:45 (511.) ● |
Run | 21 km | 05:37:08 | 01:59:05 | 05:40 min/km | -17:46 (31.) ● | -11:33 (344.) ● | -12:47 (407.) ● |
Total | 112.9 km | 05:37:08 | 05:37:08 | 20.09 km/h | -39:43 (27.) ● | -31:01 (285.) ● | -35:18 (331.) ● |