Emily Grandfield -
Ironman 70.3 Staffordshire 2023
Quick facts
206/22/6All/Gender/AG
F25-29Age group
203Bib number
GBRNationality
29:29 | 2:54:47 | 1:46:38 | 5:18:45 |
Compare Emily Grandfield with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:29 | 00:29:29 | 01:33 min/100m | -08:45 (6.) ● | -10:47 (14.) ● | -10:24 (61.) ● |
Transition | 00:35:10 | 00:05:41 | - | -01:15 (16.) ● | -02:07 (51.) ● | -02:10 (257.) ● | |
Bike | 19.7 km | 01:13:23 | 00:38:13 | 30.93 km/h | -02:37 (16.) ● | -03:26 (55.) ● | -01:09 (509.) ● |
Bike | 57 km | 02:23:28 | 01:10:05 | 31.93 km/h | -09:10 (5.) ● | -10:36 (31.) ● | -05:57 (347.) ● |
Bike | 67.3 km | 02:48:43 | 00:25:15 | 24.48 km/h | -03:38 (11.) ● | -04:37 (40.) ● | -02:50 (382.) ● |
Bike | 75.9 km | 03:02:26 | 00:13:43 | 37.62 km/h | -01:46 (9.) ● | -02:03 (34.) ● | -01:09 (350.) ● |
Bike | 90 km | 03:29:57 | 00:27:31 | 30.75 km/h | -03:01 (12.) ● | -03:39 (53.) ● | -01:55 (446.) ● |
Bike | 90 km | 03:29:57 | 02:54:47 | 30.9 km/h | -20:12 (11.) ● | -24:21 (41.) ● | -13:00 (394.) ● |
Transition | 03:32:07 | 00:02:10 | - | -02:08 (5.) ● | -02:43 (15.) ● | -02:53 (102.) ● | |
Run | 5.2 km | 03:59:19 | 00:27:12 | 05:13 min/km | -04:59 (13.) ● | -06:52 (35.) ● | -05:03 (274.) ● |
Run | 7.6 km | 04:10:22 | 00:11:03 | 04:36 min/km | -02:27 (11.) ● | -03:10 (28.) ● | -02:38 (208.) ● |
Run | 9.1 km | 04:18:15 | 00:07:53 | 05:15 min/km | -01:30 (12.) ● | -01:57 (31.) ● | -01:33 (240.) ● |
Run | 11 km | 04:27:49 | 00:09:34 | 05:02 min/km | -02:07 (9.) ● | -02:51 (27.) ● | -02:25 (207.) ● |
Run | 14.9 km | 04:49:13 | 00:21:24 | 05:29 min/km | -04:52 (9.) ● | -06:20 (28.) ● | -05:28 (220.) ● |
Run | 17.2 km | 05:00:43 | 00:11:30 | 05:00 min/km | -02:45 (8.) ● | -03:27 (26.) ● | -03:20 (185.) ● |
Run | 18.8 km | 05:08:46 | 00:08:03 | 05:01 min/km | -01:44 (10.) ● | -02:11 (32.) ● | -01:59 (220.) ● |
Run | 21 km | 05:18:45 | 00:09:59 | 04:32 min/km | -02:18 (7.) ● | -03:03 (24.) ● | -02:48 (170.) ● |
Run | 21 km | 05:18:45 | 01:46:38 | 05:04 min/km | -22:42 (9.) ● | -29:51 (27.) ● | -25:14 (210.) ● |
Total | 112.9 km | 05:18:45 | 05:18:45 | 21.25 km/h | -55:02 (6.) ● | -01:09:49 (22.) ● | -53:41 (206.) ● |