Adam Snowden -
Ironman 70.3 Staffordshire 2023
Quick facts
342/292/24All/Gender/AG
M45-49Age group
210Bib number
GBRNationality
37:59 | 2:53:21 | 1:58:19 | 5:38:26 |
Compare Adam Snowden with other athletes!
210 Snowden
1007 Bennett ×
419 Wilkin ×
1251 Vickers ×
1089 Barnfeild ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | -03:18 (37.) ● | -01:45 (402.) ● | -01:54 (500.) ● |
Transition | 00:44:10 | 00:06:11 | - | -01:56 (23.) ● | -01:42 (260.) ● | -01:40 (351.) ● | |
Bike | 19.7 km | 01:21:23 | 00:37:13 | 31.76 km/h | -02:15 (30.) ● | -01:33 (350.) ● | -02:09 (387.) ● |
Bike | 57 km | 02:31:24 | 01:10:01 | 31.96 km/h | -05:45 (26.) ● | -04:47 (309.) ● | -06:01 (340.) ● |
Bike | 67.3 km | 02:56:31 | 00:25:07 | 24.61 km/h | -02:48 (26.) ● | -02:28 (325.) ● | -02:58 (364.) ● |
Bike | 75.9 km | 03:10:40 | 00:14:09 | 36.47 km/h | -00:37 (39.) ● | -00:29 (420.) ● | -00:43 (477.) ● |
Bike | 90 km | 03:37:31 | 00:26:51 | 31.51 km/h | -02:16 (30.) ● | -02:07 (314.) ● | -02:35 (358.) ● |
Bike | 90 km | 03:37:31 | 02:53:21 | 31.15 km/h | -13:41 (29.) ● | -11:24 (323.) ● | -14:26 (362.) ● |
Transition | 03:40:07 | 00:02:36 | - | -02:17 (11.) ● | -02:33 (141.) ● | -02:27 (192.) ● | |
Run | 5.2 km | 04:09:08 | 00:29:01 | 05:34 min/km | -03:33 (30.) ● | -02:46 (347.) ● | -03:14 (405.) ● |
Run | 7.6 km | 04:21:17 | 00:12:09 | 05:03 min/km | -01:43 (29.) ● | -01:24 (333.) ● | -01:32 (392.) ● |
Run | 9.1 km | 04:29:58 | 00:08:41 | 05:47 min/km | -00:55 (29.) ● | -00:38 (383.) ● | -00:45 (451.) ● |
Run | 11 km | 04:40:47 | 00:10:49 | 05:41 min/km | -01:18 (32.) ● | -01:02 (366.) ● | -01:10 (432.) ● |
Run | 14.9 km | 05:04:38 | 00:23:51 | 06:06 min/km | -03:35 (26.) ● | -02:47 (325.) ● | -03:01 (388.) ● |
Run | 17.2 km | 05:17:39 | 00:13:01 | 05:39 min/km | -02:06 (27.) ● | -01:47 (311.) ● | -01:49 (377.) ● |
Run | 18.8 km | 05:26:54 | 00:09:15 | 05:46 min/km | -01:03 (32.) ● | -00:44 (385.) ● | -00:47 (468.) ● |
Run | 21 km | 05:38:26 | 00:11:32 | 05:14 min/km | -01:27 (30.) ● | -01:11 (347.) ● | -01:15 (420.) ● |
Run | 21 km | 05:38:26 | 01:58:19 | 05:38 min/km | -15:40 (26.) ● | -12:19 (328.) ● | -13:33 (390.) ● |
Total | 112.9 km | 05:38:26 | 05:38:26 | 20.02 km/h | -36:52 (24.) ● | -29:43 (292.) ● | -34:00 (342.) ● |