Craig Tokeley -
Ironman 70.3 Staffordshire 2023
Quick facts
516/435/50All/Gender/AG
M40-44Age group
239Bib number
GBRNationality
36:33 | 2:51:40 | 2:18:21 | 5:56:24 |
Compare Craig Tokeley with other athletes!
239 Tokeley
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | -04:43 (40.) ● | -03:11 (319.) ● | -03:20 (399.) ● |
Transition | 00:42:35 | 00:06:02 | - | -02:12 (29.) ● | -01:51 (241.) ● | -01:49 (324.) ● | |
Bike | 19.7 km | 01:16:30 | 00:33:55 | 34.85 km/h | -05:18 (10.) ● | -04:51 (104.) ● | -05:27 (107.) ● |
Bike | 57 km | 02:27:52 | 01:11:22 | 31.36 km/h | -04:33 (46.) ● | -03:26 (379.) ● | -04:40 (425.) ● |
Bike | 67.3 km | 02:53:55 | 00:26:03 | 23.72 km/h | -02:11 (53.) ● | -01:32 (409.) ● | -02:02 (465.) ● |
Bike | 75.9 km | 03:07:26 | 00:13:31 | 38.18 km/h | -01:13 (31.) ● | -01:07 (264.) ● | -01:21 (287.) ● |
Bike | 90 km | 03:34:15 | 00:26:49 | 31.55 km/h | -02:39 (37.) ● | -02:09 (311.) ● | -02:37 (354.) ● |
Bike | 90 km | 03:34:15 | 02:51:40 | 31.46 km/h | -15:54 (34.) ● | -13:05 (290.) ● | -16:07 (319.) ● |
Transition | 03:38:03 | 00:03:48 | - | -01:12 (38.) ● | -01:21 (386.) ● | -01:15 (505.) ● | |
Run | 5.2 km | 04:12:51 | 00:34:48 | 06:41 min/km | +01:49 (89.) ● | +03:01 (701.) ● | +02:33 (858.) ● |
Run | 7.6 km | 04:28:02 | 00:15:11 | 06:19 min/km | +01:09 (98.) ● | +01:38 (719.) ● | +01:30 (892.) ● |
Run | 9.1 km | 04:38:00 | 00:09:58 | 06:38 min/km | +00:17 (86.) ● | +00:39 (657.) ● | +00:32 (809.) ● |
Run | 11 km | 04:49:56 | 00:11:56 | 06:16 min/km | -00:32 (64.) ● | +00:05 (551.) ● | -00:03 (667.) ● |
Run | 14.9 km | 05:17:48 | 00:27:52 | 07:08 min/km | +00:02 (70.) ● | +01:14 (575.) ● | +01:00 (711.) ● |
Run | 17.2 km | 05:33:12 | 00:15:24 | 06:41 min/km | ±00:00 (69.) ● | +00:36 (577.) ● | +00:34 (733.) ● |
Run | 18.8 km | 05:44:26 | 00:11:14 | 07:01 min/km | +00:50 (92.) ● | +01:15 (716.) ● | +01:12 (904.) ● |
Run | 21 km | 05:56:24 | 00:11:58 | 05:26 min/km | -01:21 (46.) ● | -00:45 (408.) ● | -00:49 (497.) ● |
Run | 21 km | 05:56:24 | 02:18:21 | 06:35 min/km | +02:14 (76.) ● | +07:43 (613.) ● | +06:29 (759.) ● |
Total | 112.9 km | 05:56:24 | 05:56:24 | 19.01 km/h | -21:47 (50.) ● | -11:45 (435.) ● | -16:02 (516.) ● |