Team Splash Flash and Dash -
Ironman 70.3 Staffordshire 2023
Quick facts
760/8/5All/Gender/AG
MFRELAYAge group
270Bib number
GBRNationality
34:59 | 3:14:06 | 2:32:36 | 6:27:57 |
Compare Team Splash Flash and Dash with other athletes!
270 Splash Flash and Dash
272 the Racing Robinsons ×
262 New2tri Randoms ×
263 Teamnew2tri ×
257 Weedon Warriors ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -07:09 (2.) ● | -04:54 (291.) ● |
Transition | 00:39:11 | 00:04:12 | - | -03:03 (2.) ● | -03:39 (48.) ● | |
Bike | 19.7 km | 01:18:11 | 00:39:00 | 30.31 km/h | -00:55 (4.) ● | -00:22 (600.) ● |
Bike | 57 km | 02:36:24 | 01:18:13 | 28.61 km/h | -01:40 (5.) ● | +02:11 (769.) ● |
Bike | 67.3 km | 03:06:48 | 00:30:24 | 20.33 km/h | -00:25 (6.) ● | +02:19 (887.) ● |
Bike | 75.9 km | 03:22:03 | 00:15:15 | 33.84 km/h | -00:18 (6.) ● | +00:23 (777.) ● |
Bike | 90 km | 03:53:17 | 00:31:14 | 27.09 km/h | -00:25 (6.) ● | +01:48 (864.) ● |
Bike | 90 km | 03:53:17 | 03:14:06 | 27.82 km/h | -03:43 (5.) ● | +06:19 (788.) ● |
Transition | 03:55:21 | 00:02:04 | - | -00:36 (7.) ● | -02:59 (76.) ● | |
Run | 5.2 km | 04:30:24 | 00:35:03 | 06:44 min/km | +01:25 (9.) ● | +02:48 (874.) ● |
Run | 7.6 km | 04:45:42 | 00:15:18 | 06:22 min/km | +00:39 (8.) ● | +01:37 (905.) ● |
Run | 9.1 km | 04:56:38 | 00:10:56 | 07:17 min/km | +00:38 (9.) ● | +01:30 (991.) ● |
Run | 11 km | 05:11:21 | 00:14:43 | 07:44 min/km | +01:26 (10.) ● | +02:44 (1051.) ● |
Run | 14.9 km | 05:43:07 | 00:31:46 | 08:08 min/km | +02:41 (11.) ● | +04:54 (976.) ● |
Run | 17.2 km | 06:01:03 | 00:17:56 | 07:47 min/km | +01:59 (11.) ● | +03:06 (1020.) ● |
Run | 18.8 km | 06:13:09 | 00:12:06 | 07:33 min/km | +01:21 (10.) ● | +02:04 (1023.) ● |
Run | 21 km | 06:27:57 | 00:14:48 | 06:43 min/km | +00:37 (9.) ● | +02:01 (959.) ● |
Run | 21 km | 06:27:57 | 02:32:36 | 07:16 min/km | +10:46 (10.) ● | +20:44 (960.) ● |
Total | 112.9 km | 06:27:57 | 06:27:57 | 17.46 km/h | -03:45 (5.) ● | +15:31 (760.) ● |