Michael Conway -
Ironman 70.3 Staffordshire 2023
Quick facts
794/649/3All/Gender/AG
M65-69Age group
295Bib number
ZAFNationality
41:44 | 3:08:33 | 2:26:50 | 6:33:08 |
Compare Michael Conway with other athletes!
295 Conway
388 Dunbabin ×
647 Farnell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:44 | 00:41:44 | 02:11 min/100m | +02:41 (3.) ● | +02:00 (621.) ● | +01:51 (783.) ● |
Transition | 00:50:57 | 00:09:13 | - | +02:32 (3.) ● | +01:20 (705.) ● | +01:22 (912.) ● | |
Bike | 19.7 km | 01:31:14 | 00:40:17 | 29.34 km/h | +02:25 (3.) ● | +01:31 (653.) ● | +00:55 (760.) ● |
Bike | 57 km | 02:47:57 | 01:16:43 | 29.17 km/h | +04:32 (3.) ● | +01:55 (602.) ● | +00:41 (705.) ● |
Bike | 67.3 km | 03:16:30 | 00:28:33 | 21.65 km/h | +02:27 (3.) ● | +00:58 (613.) ● | +00:28 (728.) ● |
Bike | 75.9 km | 03:31:09 | 00:14:39 | 35.22 km/h | +00:36 (3.) ● | +00:01 (537.) ● | -00:13 (615.) ● |
Bike | 90 km | 03:59:30 | 00:28:21 | 29.84 km/h | +00:51 (3.) ● | -00:37 (489.) ● | -01:05 (566.) ● |
Bike | 90 km | 03:59:30 | 03:08:33 | 28.64 km/h | +10:51 (3.) ● | +03:48 (586.) ● | +00:46 (682.) ● |
Transition | 04:06:18 | 00:06:48 | - | +02:18 (3.) ● | +01:39 (816.) ● | +01:45 (1029.) ● | |
Run | 5.2 km | 04:42:02 | 00:35:44 | 06:52 min/km | +04:22 (3.) ● | +03:57 (742.) ● | +03:29 (917.) ● |
Run | 7.6 km | 04:58:26 | 00:16:24 | 06:50 min/km | +02:44 (3.) ● | +02:51 (813.) ● | +02:43 (1019.) ● |
Run | 9.1 km | 05:08:55 | 00:10:29 | 06:59 min/km | +01:19 (3.) ● | +01:10 (743.) ● | +01:03 (920.) ● |
Run | 11 km | 05:21:57 | 00:13:02 | 06:51 min/km | +01:31 (3.) ● | +01:11 (690.) ● | +01:03 (857.) ● |
Run | 14.9 km | 05:52:49 | 00:30:52 | 07:54 min/km | +04:46 (3.) ● | +04:14 (735.) ● | +04:00 (920.) ● |
Run | 17.2 km | 06:09:03 | 00:16:14 | 07:03 min/km | +02:06 (3.) ● | +01:26 (661.) ● | +01:24 (842.) ● |
Run | 18.8 km | 06:19:40 | 00:10:37 | 06:38 min/km | +01:01 (3.) ● | +00:38 (629.) ● | +00:35 (792.) ● |
Run | 21 km | 06:33:08 | 00:13:28 | 06:07 min/km | +01:07 (3.) ● | +00:45 (615.) ● | +00:41 (775.) ● |
Run | 21 km | 06:33:08 | 02:26:50 | 06:59 min/km | +18:56 (3.) ● | +16:12 (710.) ● | +14:58 (888.) ● |
Total | 112.9 km | 06:33:08 | 06:33:08 | 17.23 km/h | +37:18 (3.) ● | +24:59 (649.) ● | +20:42 (794.) ● |