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Sherry Grewal -
Ironman 70.3 Staffordshire 2023
Quick facts
1051/192/1All/Gender/AG
F60-64Age group
298Bib number
CANNationality
42:21 | 3:42:14 | 2:35:26 | 7:12:18 |
Compare Sherry Grewal with other athletes!
298 Grewal
561 Stewart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | -04:58 (1.) ● | +02:05 (160.) ● | +02:28 (834.) ● |
Transition | 00:50:19 | 00:07:58 | - | +00:24 (2.) ● | +00:10 (150.) ● | +00:07 (695.) ● | |
Bike | 19.7 km | 01:38:44 | 00:48:25 | 24.41 km/h | +01:18 (2.) ● | +06:46 (233.) ● | +09:03 (1199.) ● |
Bike | 57 km | 03:10:35 | 01:31:51 | 24.37 km/h | +01:21 (2.) ● | +11:10 (207.) ● | +15:49 (1132.) ● |
Bike | 67.3 km | 03:42:25 | 00:31:50 | 19.41 km/h | -01:16 (1.) ● | +01:58 (169.) ● | +03:45 (980.) ● |
Bike | 75.9 km | 03:58:43 | 00:16:18 | 31.66 km/h | -00:27 (1.) ● | +00:32 (153.) ● | +01:26 (972.) ● |
Bike | 90 km | 04:32:33 | 00:33:50 | 25 km/h | -00:51 (1.) ● | +02:40 (184.) ● | +04:24 (1039.) ● |
Bike | 90 km | 04:32:33 | 03:42:14 | 24.3 km/h | +00:05 (2.) ● | +23:06 (201.) ● | +34:27 (1117.) ● |
Transition | 04:36:52 | 00:04:19 | - | -01:10 (1.) ● | -00:34 (126.) ● | -00:44 (629.) ● | |
Run | 5.2 km | 05:17:17 | 00:40:25 | 07:46 min/km | -02:42 (1.) ● | +06:21 (201.) ● | +08:10 (1086.) ● |
Run | 7.6 km | 05:32:40 | 00:15:23 | 06:24 min/km | -02:03 (1.) ● | +01:10 (168.) ● | +01:42 (916.) ● |
Run | 9.1 km | 05:43:23 | 00:10:43 | 07:08 min/km | -00:49 (1.) ● | +00:53 (176.) ● | +01:17 (962.) ● |
Run | 11 km | 05:57:40 | 00:14:17 | 07:31 min/km | -00:47 (1.) ● | +01:52 (193.) ● | +02:18 (998.) ● |
Run | 14.9 km | 06:31:08 | 00:33:28 | 08:34 min/km | -00:11 (1.) ● | +05:44 (206.) ● | +06:36 (1058.) ● |
Run | 17.2 km | 06:47:32 | 00:16:24 | 07:07 min/km | -01:31 (1.) ● | +01:27 (173.) ● | +01:34 (862.) ● |
Run | 18.8 km | 06:58:22 | 00:10:50 | 06:46 min/km | -01:18 (1.) ● | +00:36 (161.) ● | +00:48 (836.) ● |
Run | 21 km | 07:12:18 | 00:13:56 | 06:20 min/km | -02:20 (1.) ● | +00:54 (166.) ● | +01:09 (833.) ● |
Run | 21 km | 07:12:18 | 02:35:26 | 07:24 min/km | -11:41 (1.) ● | +18:57 (189.) ● | +23:34 (988.) ● |
Total | 112.9 km | 07:12:18 | 07:12:18 | 15.67 km/h | -17:20 (1.) ● | +43:44 (192.) ● | +59:52 (1051.) ● |
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