Patrick Cawkwell -
Ironman 70.3 Staffordshire 2023
Quick facts
955/778/46All/Gender/AG
M55-59Age group
306Bib number
GBRNationality
46:34 | 3:10:16 | 2:40:42 | 6:54:00 |
Compare Patrick Cawkwell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +04:41 (51.) ● | +06:50 (817.) ● | +06:41 (1038.) ● |
Transition | 00:55:37 | 00:09:03 | - | +00:48 (45.) ● | +01:10 (687.) ● | +01:12 (889.) ● | |
Bike | 19.7 km | 01:36:23 | 00:40:46 | 28.99 km/h | +01:09 (40.) ● | +02:00 (690.) ● | +01:24 (806.) ● |
Bike | 57 km | 02:54:12 | 01:17:49 | 28.76 km/h | +01:38 (41.) ● | +03:01 (642.) ● | +01:47 (754.) ● |
Bike | 67.3 km | 03:22:04 | 00:27:52 | 22.18 km/h | -00:36 (35.) ● | +00:17 (555.) ● | -00:13 (652.) ● |
Bike | 75.9 km | 03:36:54 | 00:14:50 | 34.79 km/h | +00:03 (40.) ● | +00:12 (582.) ● | -00:02 (673.) ● |
Bike | 90 km | 04:05:53 | 00:28:59 | 29.19 km/h | -00:15 (37.) ● | +00:01 (543.) ● | -00:27 (636.) ● |
Bike | 90 km | 04:05:53 | 03:10:16 | 28.38 km/h | +01:59 (40.) ● | +05:31 (614.) ● | +02:29 (716.) ● |
Transition | 04:13:18 | 00:07:25 | - | +02:18 (59.) ● | +02:16 (858.) ● | +02:22 (1082.) ● | |
Run | 5.2 km | 04:48:35 | 00:35:17 | 06:47 min/km | +01:55 (44.) ● | +03:30 (720.) ● | +03:02 (886.) ● |
Run | 7.6 km | 05:03:20 | 00:14:45 | 06:08 min/km | +00:38 (44.) ● | +01:12 (675.) ● | +01:04 (838.) ● |
Run | 9.1 km | 05:13:53 | 00:10:33 | 07:02 min/km | +00:41 (46.) ● | +01:14 (749.) ● | +01:07 (930.) ● |
Run | 11 km | 05:31:14 | 00:17:21 | 09:07 min/km | +04:53 (68.) ● | +05:30 (945.) ● | +05:22 (1203.) ● |
Run | 14.9 km | 06:06:32 | 00:35:18 | 09:03 min/km | +07:22 (64.) ● | +08:40 (896.) ● | +08:26 (1138.) ● |
Run | 17.2 km | 06:23:48 | 00:17:16 | 07:30 min/km | +01:55 (50.) ● | +02:28 (752.) ● | +02:26 (961.) ● |
Run | 18.8 km | 06:37:44 | 00:13:56 | 08:42 min/km | +03:21 (64.) ● | +03:57 (931.) ● | +03:54 (1185.) ● |
Run | 21 km | 06:54:00 | 00:16:16 | 07:23 min/km | +02:47 (55.) ● | +03:33 (864.) ● | +03:29 (1094.) ● |
Run | 21 km | 06:54:00 | 02:40:42 | 07:39 min/km | +23:32 (55.) ● | +30:04 (836.) ● | +28:50 (1056.) ● |
Total | 112.9 km | 06:54:00 | 06:54:00 | 16.36 km/h | +33:18 (46.) ● | +45:51 (778.) ● | +41:34 (955.) ● |