Paul Lambert -
Ironman 70.3 Staffordshire 2023

  Quick facts

1012/819/52All/Gender/AG

M55-59Age group

314Bib number

GBRNationality

44:253:15:482:48:42 7:04:09

  Compare Paul Lambert with other athletes!

314 Lambert
500 Chamberlain × 
933 Long × 
616 Taylor × 
551 Sanchez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:25 00:44:2502:20 min/100m+02:32 (42.) +04:41 (743.) +04:32 (936.)
Transition 00:53:44 00:09:19 - +01:04 (48.) +01:26 (721.) +01:28 (930.)
Bike19.7 km 01:34:52 00:41:0828.74 km/h+01:31 (45.) +02:22 (728.) +01:46 (850.)
Bike57 km 02:53:13 01:18:2128.56 km/h+02:10 (44.) +03:33 (655.) +02:19 (774.)
Bike67.3 km 03:22:25 00:29:1221.16 km/h+00:44 (41.) +01:37 (661.) +01:07 (792.)
Bike75.9 km 03:38:08 00:15:4332.83 km/h+00:56 (47.) +01:05 (731.) +00:51 (873.)
Bike90 km 04:09:32 00:31:2426.94 km/h+02:10 (50.) +02:26 (729.) +01:58 (880.)
Bike90 km 04:09:32 03:15:4827.58 km/h+07:31 (43.) +11:03 (689.) +08:01 (813.)
Transition 04:15:27 00:05:55 - +00:48 (45.) +00:46 (728.) +00:52 (911.)
Run5.2 km 04:53:39 00:38:1207:20 min/km+04:50 (53.) +06:25 (823.) +05:57 (1021.)
Run7.6 km 05:11:03 00:17:2407:15 min/km+03:17 (57.) +03:51 (874.) +03:43 (1108.)
Run9.1 km 05:23:12 00:12:0908:06 min/km+02:17 (58.) +02:50 (897.) +02:43 (1131.)
Run11 km 05:38:13 00:15:0107:54 min/km+02:33 (55.) +03:10 (851.) +03:02 (1074.)
Run14.9 km 06:12:48 00:34:3508:52 min/km+06:39 (62.) +07:57 (877.) +07:43 (1114.)
Run17.2 km 06:32:58 00:20:1008:46 min/km+04:49 (62.) +05:22 (907.) +05:20 (1156.)
Run18.8 km 06:46:15 00:13:1708:18 min/km+02:42 (59.) +03:18 (897.) +03:15 (1141.)
Run21 km 07:04:09 00:17:5408:08 min/km+04:25 (65.) +05:11 (935.) +05:07 (1185.)
Run21 km 07:04:09 02:48:4208:02 min/km+31:32 (59.) +38:04 (878.) +36:50 (1109.)
Total 112.9 km 07:04:09 07:04:0915.97 km/h+43:27 (52.) +56:00 (819.) +51:43 (1012.)

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