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Simon Cope -
Ironman 70.3 Staffordshire 2023

Quick facts

710/586/56All/Gender/AG

M50-54Age group

334Bib number

GBRNationality


39:01	3:04:40	2:27:23	6:22:01

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Compare Simon Cope with other athletes!

334 Cope

971 Boland ×

852 Graham ×

1240 Alves ×

769 Tabachnik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	-02:08 (40.) ●	-00:43 (468.) ●	-00:52 (583.) ●
Transition		00:46:19	00:07:18	-	-00:54 (44.) ●	-00:35 (427.) ●	-00:33 (564.) ●
Bike	19.7 km	01:25:46	00:39:27	29.96 km/h	+00:27 (58.) ●	+00:41 (571.) ●	+00:05 (660.) ●
Bike	57 km	02:39:34	01:13:48	30.33 km/h	-01:09 (49.) ●	-01:00 (489.) ●	-02:14 (560.) ●
Bike	67.3 km	03:08:32	00:28:58	21.33 km/h	+00:54 (63.) ●	+01:23 (645.) ●	+00:53 (768.) ●
Bike	75.9 km	03:22:51	00:14:19	36.04 km/h	-00:20 (46.) ●	-00:19 (451.) ●	-00:33 (512.) ●
Bike	90 km	03:50:59	00:28:08	30.07 km/h	-00:49 (50.) ●	-00:50 (467.) ●	-01:18 (536.) ●
Bike	90 km	03:50:59	03:04:40	29.24 km/h	-00:57 (50.) ●	-00:05 (520.) ●	-03:07 (603.) ●
Transition		03:54:38	00:03:39	-	-01:23 (35.) ●	-01:30 (356.) ●	-01:24 (467.) ●
Run	5.2 km	04:28:37	00:33:59	06:32 min/km	+00:30 (54.) ●	+02:12 (662.) ●	+01:44 (803.) ●
Run	7.6 km	04:43:21	00:14:44	06:08 min/km	+00:37 (61.) ●	+01:11 (674.) ●	+01:03 (837.) ●
Run	9.1 km	04:53:41	00:10:20	06:53 min/km	+00:34 (61.) ●	+01:01 (721.) ●	+00:54 (893.) ●
Run	11 km	05:06:49	00:13:08	06:54 min/km	+00:43 (62.) ●	+01:17 (699.) ●	+01:09 (870.) ●
Run	14.9 km	05:39:16	00:32:27	08:19 min/km	+04:26 (74.) ●	+05:49 (797.) ●	+05:35 (1010.) ●
Run	17.2 km	05:56:45	00:17:29	07:36 min/km	+02:09 (75.) ●	+02:41 (768.) ●	+02:39 (983.) ●
Run	18.8 km	06:07:58	00:11:13	07:00 min/km	+00:47 (69.) ●	+01:14 (712.) ●	+01:11 (900.) ●
Run	21 km	06:22:01	00:14:03	06:23 min/km	+00:46 (63.) ●	+01:20 (672.) ●	+01:16 (851.) ●
Run	21 km	06:22:01	02:27:23	07:01 min/km	+10:32 (65.) ●	+16:45 (718.) ●	+15:31 (897.) ●
Total	112.9 km	06:22:01	06:22:01	17.73 km/h	+05:10 (56.) ●	+13:52 (586.) ●	+09:35 (710.) ●

Ovr	Gen	Div	Name	#	AG
684	565	51	Michael Langman	360	M50-54	GBR	00:44:21	03:06:53	02:13:40	06:18:10
691	571	52	Timothy Patterson	1413	M50-54	IRL	00:36:39	03:22:17	02:05:37	06:18:51
695	573	53	Paul Smith	992	M50-54	GBR	00:44:39	02:48:48	02:25:38	06:19:26
699	576	54	Philip Boland	971	M50-54	GBR	00:51:38	03:05:45	02:08:44	06:19:48
709	585	55	Paul Graham	852	M50-54	GBR	00:45:25	03:26:59	01:58:03	06:21:54
710	586	56	Simon Cope	334	M50-54	GBR	00:39:01	03:04:40	02:27:23	06:22:01
716	591	57	Christopher Alves	1240	M50-54	GBR	00:48:21	03:00:51	02:17:20	06:22:36
738	608	58	Mark Tabachnik	769	M50-54	GBR	00:42:09	03:08:24	02:25:22	06:25:41
747	615	59	Darren Mottershead	243	M50-54	GBR	00:38:40	02:52:32	02:46:41	06:26:45
771	634	60	Michael Johnson	214	M50-54	GBR	00:40:24	03:05:45	02:31:51	06:29:31

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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