Matthew Nosek -
Ironman 70.3 Staffordshire 2023
Quick facts
1056/846/137All/Gender/AG
M35-39Age group
342Bib number
GBRNationality
48:39 | 3:28:59 | 2:39:56 | 7:13:45 |
Compare Matthew Nosek with other athletes!
342 Nosek
581 Mitchell ×
816 Jennings ×
631 Pendry ×
679 Gee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:39 | 00:48:39 | 02:33 min/100m | +09:18 (145.) ● | +08:55 (866.) ● | +08:46 (1096.) ● |
Transition | 00:58:04 | 00:09:25 | - | +01:31 (113.) ● | +01:32 (737.) ● | +01:34 (948.) ● | |
Bike | 19.7 km | 01:41:41 | 00:43:37 | 27.1 km/h | +04:52 (136.) ● | +04:51 (850.) ● | +04:15 (1038.) ● |
Bike | 57 km | 03:04:39 | 01:22:58 | 26.97 km/h | +08:29 (126.) ● | +08:10 (787.) ● | +06:56 (946.) ● |
Bike | 67.3 km | 03:36:17 | 00:31:38 | 19.54 km/h | +04:00 (122.) ● | +04:03 (793.) ● | +03:33 (968.) ● |
Bike | 75.9 km | 03:53:06 | 00:16:49 | 30.68 km/h | +02:20 (139.) ● | +02:11 (856.) ● | +01:57 (1043.) ● |
Bike | 90 km | 04:27:03 | 00:33:57 | 24.92 km/h | +05:12 (137.) ● | +04:59 (847.) ● | +04:31 (1048.) ● |
Bike | 90 km | 04:27:03 | 03:28:59 | 25.84 km/h | +24:53 (130.) ● | +24:14 (812.) ● | +21:12 (988.) ● |
Transition | 04:33:49 | 00:06:46 | - | +02:13 (131.) ● | +01:37 (814.) ● | +01:43 (1027.) ● | |
Run | 5.2 km | 05:10:21 | 00:36:32 | 07:01 min/km | +05:24 (130.) ● | +04:45 (777.) ● | +04:17 (961.) ● |
Run | 7.6 km | 05:26:50 | 00:16:29 | 06:52 min/km | +03:11 (134.) ● | +02:56 (817.) ● | +02:48 (1025.) ● |
Run | 9.1 km | 05:37:38 | 00:10:48 | 07:12 min/km | +01:38 (128.) ● | +01:29 (780.) ● | +01:22 (970.) ● |
Run | 11 km | 05:51:59 | 00:14:21 | 07:33 min/km | +02:41 (127.) ● | +02:30 (798.) ● | +02:22 (1006.) ● |
Run | 14.9 km | 06:28:00 | 00:36:01 | 09:14 min/km | +09:43 (146.) ● | +09:23 (916.) ● | +09:09 (1163.) ● |
Run | 17.2 km | 06:46:22 | 00:18:22 | 07:59 min/km | +03:42 (132.) ● | +03:34 (823.) ● | +03:32 (1051.) ● |
Run | 18.8 km | 06:58:07 | 00:11:45 | 07:20 min/km | +01:58 (126.) ● | +01:46 (770.) ● | +01:43 (978.) ● |
Run | 21 km | 07:13:45 | 00:15:38 | 07:06 min/km | +03:02 (128.) ● | +02:55 (821.) ● | +02:51 (1044.) ● |
Run | 21 km | 07:13:45 | 02:39:56 | 07:36 min/km | +31:19 (137.) ● | +29:18 (831.) ● | +28:04 (1047.) ● |
Total | 112.9 km | 07:13:45 | 07:13:45 | 15.62 km/h | +01:09:14 (137.) ● | +01:05:36 (846.) ● | +01:01:19 (1056.) ● |