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Rich Holdsworth -
Ironman 70.3 Staffordshire 2023

Quick facts

733/605/38All/Gender/AG

M55-59Age group

359Bib number

GBRNationality


42:24	3:02:08	2:26:34	6:25:03

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Compare Rich Holdsworth with other athletes!

359 Holdsworth

315 Singh ×

1397 Mitchell ×

331 Gleave ×

305 Salter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:24	00:42:24	02:13 min/100m	+00:31 (36.) ●	+02:40 (664.) ●	+02:31 (837.) ●
Transition		00:50:57	00:08:33	-	+00:18 (38.) ●	+00:40 (621.) ●	+00:42 (806.) ●
Bike	19.7 km	01:28:11	00:37:14	31.75 km/h	-02:23 (26.) ●	-01:32 (351.) ●	-02:08 (388.) ●
Bike	57 km	02:40:47	01:12:36	30.83 km/h	-03:35 (32.) ●	-02:12 (438.) ●	-03:26 (495.) ●
Bike	67.3 km	03:08:42	00:27:55	22.14 km/h	-00:33 (36.) ●	+00:20 (558.) ●	-00:10 (656.) ●
Bike	75.9 km	03:23:36	00:14:54	34.63 km/h	+00:07 (42.) ●	+00:16 (589.) ●	+00:02 (683.) ●
Bike	90 km	03:53:05	00:29:29	28.69 km/h	+00:15 (39.) ●	+00:31 (586.) ●	+00:03 (692.) ●
Bike	90 km	03:53:05	03:02:08	29.65 km/h	-06:09 (33.) ●	-02:37 (482.) ●	-05:39 (552.) ●
Transition		03:58:29	00:05:24	-	+00:17 (40.) ●	+00:15 (655.) ●	+00:21 (829.) ●
Run	5.2 km	04:33:12	00:34:43	06:40 min/km	+01:21 (42.) ●	+02:56 (697.) ●	+02:28 (853.) ●
Run	7.6 km	04:47:39	00:14:27	06:01 min/km	+00:20 (37.) ●	+00:54 (644.) ●	+00:46 (795.) ●
Run	9.1 km	04:57:47	00:10:08	06:45 min/km	+00:16 (41.) ●	+00:49 (683.) ●	+00:42 (845.) ●
Run	11 km	05:10:31	00:12:44	06:42 min/km	+00:16 (40.) ●	+00:53 (652.) ●	+00:45 (806.) ●
Run	14.9 km	05:42:13	00:31:42	08:07 min/km	+03:46 (48.) ●	+05:04 (767.) ●	+04:50 (971.) ●
Run	17.2 km	05:58:51	00:16:38	07:13 min/km	+01:17 (45.) ●	+01:50 (697.) ●	+01:48 (890.) ●
Run	18.8 km	06:10:05	00:11:14	07:01 min/km	+00:39 (43.) ●	+01:15 (715.) ●	+01:12 (903.) ●
Run	21 km	06:25:03	00:14:58	06:48 min/km	+01:29 (48.) ●	+02:15 (773.) ●	+02:11 (978.) ●
Run	21 km	06:25:03	02:26:34	06:58 min/km	+09:24 (42.) ●	+15:56 (707.) ●	+14:42 (883.) ●
Total	112.9 km	06:25:03	06:25:03	17.59 km/h	+04:21 (38.) ●	+16:54 (605.) ●	+12:37 (733.) ●

Ovr	Gen	Div	Name	#	AG
673	558	33	Jonathan Breen	685	M55-59	GBR	00:51:37	03:06:07	02:01:51	06:15:27
705	581	34	Paul Cane	145	M55-59	GBR	00:35:52	03:04:07	02:26:58	06:20:32
721	595	35	Tim Beagle	1085	M55-59	GBR	00:39:08	03:08:22	02:19:12	06:23:01
726	598	36	Bobby Singh	315	M55-59	IND	00:41:45	03:16:10	02:09:25	06:23:58
732	604	37	John Mitchell	1397	M55-59	GBR	00:36:30	02:55:24	02:39:15	06:24:48
733	605	38	Rich Holdsworth	359	M55-59	GBR	00:42:24	03:02:08	02:26:34	06:25:03
735	606	39	David Gleave	331	M55-59	GBR	00:53:08	03:10:05	02:04:33	06:25:10
776	638	40	Tony Salter	305	M55-59	GBR	00:47:22	03:16:55	02:14:04	06:30:30
789	646	41	Boris Rodas	983	M55-59	ECU	00:49:56	03:17:52	02:06:43	06:32:03
806	658	42	Carl Simpkin	1220	M55-59	GBR	00:42:32	03:14:35	02:16:02	06:34:11

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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