Michael Langman -
Ironman 70.3 Staffordshire 2023
Quick facts
684/565/51All/Gender/AG
M50-54Age group
360Bib number
GBRNationality
44:21 | 3:06:53 | 2:13:40 | 6:18:10 |
Compare Michael Langman with other athletes!
360 Langman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +03:12 (73.) ● | +04:37 (741.) ● | +04:28 (933.) ● |
Transition | 00:54:12 | 00:09:51 | - | +01:39 (76.) ● | +01:58 (779.) ● | +02:00 (1000.) ● | |
Bike | 19.7 km | 01:33:36 | 00:39:24 | 30 km/h | +00:24 (56.) ● | +00:38 (565.) ● | +00:02 (651.) ● |
Bike | 57 km | 02:46:33 | 01:12:57 | 30.68 km/h | -02:00 (46.) ● | -01:51 (460.) ● | -03:05 (520.) ● |
Bike | 67.3 km | 03:13:27 | 00:26:54 | 22.97 km/h | -01:10 (45.) ● | -00:41 (490.) ● | -01:11 (569.) ● |
Bike | 75.9 km | 03:29:04 | 00:15:37 | 33.04 km/h | +00:58 (72.) ● | +00:59 (715.) ● | +00:45 (851.) ● |
Bike | 90 km | 04:01:05 | 00:32:01 | 26.42 km/h | +03:04 (81.) ● | +03:03 (767.) ● | +02:35 (930.) ● |
Bike | 90 km | 04:01:05 | 03:06:53 | 28.9 km/h | +01:16 (57.) ● | +02:08 (557.) ● | -00:54 (648.) ● |
Transition | 04:04:30 | 00:03:25 | - | -01:37 (33.) ● | -01:44 (316.) ● | -01:38 (416.) ● | |
Run | 5.2 km | 04:38:35 | 00:34:05 | 06:33 min/km | +00:36 (55.) ● | +02:18 (667.) ● | +01:50 (809.) ● |
Run | 7.6 km | 04:52:46 | 00:14:11 | 05:54 min/km | +00:04 (53.) ● | +00:38 (611.) ● | +00:30 (755.) ● |
Run | 9.1 km | 05:01:19 | 00:08:33 | 05:42 min/km | -01:13 (31.) ● | -00:46 (346.) ● | -00:53 (411.) ● |
Run | 11 km | 05:11:47 | 00:10:28 | 05:30 min/km | -01:57 (26.) ● | -01:23 (297.) ● | -01:31 (353.) ● |
Run | 14.9 km | 05:37:39 | 00:25:52 | 06:37 min/km | -02:09 (40.) ● | -00:46 (462.) ● | -01:00 (559.) ● |
Run | 17.2 km | 05:53:21 | 00:15:42 | 06:49 min/km | +00:22 (55.) ● | +00:54 (602.) ● | +00:52 (771.) ● |
Run | 18.8 km | 06:03:27 | 00:10:06 | 06:18 min/km | -00:20 (49.) ● | +00:07 (543.) ● | +00:04 (680.) ● |
Run | 21 km | 06:18:10 | 00:14:43 | 06:41 min/km | +01:26 (72.) ● | +02:00 (742.) ● | +01:56 (941.) ● |
Run | 21 km | 06:18:10 | 02:13:40 | 06:21 min/km | -03:11 (49.) ● | +03:02 (560.) ● | +01:48 (688.) ● |
Total | 112.9 km | 06:18:10 | 06:18:10 | 17.91 km/h | +01:19 (51.) ● | +10:01 (565.) ● | +05:44 (684.) ● |