Stephen Harding -
Ironman 70.3 Staffordshire 2023

  Quick facts

980/799/78All/Gender/AG

M50-54Age group

371Bib number

GBRNationality

40:413:39:112:20:36 6:57:44

  Compare Stephen Harding with other athletes!

371 Harding
1082 Downs × 
418 Johnson × 
1223 Cousins × 
490 Tester × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:41 00:40:4102:08 min/100m-00:28 (52.) +00:57 (579.) +00:48 (729.)
Transition 00:52:12 00:11:31 - +03:19 (93.) +03:38 (879.) +03:40 (1120.)
Bike19.7 km 01:37:56 00:45:4425.85 km/h+06:44 (98.) +06:58 (921.) +06:22 (1140.)
Bike57 km 03:05:56 01:28:0025.43 km/h+13:03 (93.) +13:12 (872.) +11:58 (1075.)
Bike67.3 km 03:40:28 00:34:3217.9 km/h+06:28 (92.) +06:57 (883.) +06:27 (1103.)
Bike75.9 km 03:57:40 00:17:1230 km/h+02:33 (96.) +02:34 (884.) +02:20 (1088.)
Bike90 km 04:31:23 00:33:4325.09 km/h+04:46 (89.) +04:45 (837.) +04:17 (1031.)
Bike90 km 04:31:23 03:39:1124.64 km/h+33:34 (93.) +34:26 (883.) +31:24 (1093.)
Transition 04:37:08 00:05:45 - +00:43 (68.) +00:36 (712.) +00:42 (893.)
Run5.2 km 05:11:30 00:34:2206:36 min/km+00:53 (58.) +02:35 (683.) +02:07 (834.)
Run7.6 km 05:25:45 00:14:1505:56 min/km+00:08 (56.) +00:42 (621.) +00:34 (766.)
Run9.1 km 05:36:46 00:11:0107:20 min/km+01:15 (79.) +01:42 (808.) +01:35 (1011.)
Run11 km 05:49:24 00:12:3806:38 min/km+00:13 (56.) +00:47 (628.) +00:39 (780.)
Run14.9 km 06:19:06 00:29:4207:36 min/km+01:41 (56.) +03:04 (670.) +02:50 (841.)
Run17.2 km 06:33:39 00:14:3306:19 min/km-00:47 (44.) -00:15 (491.) -00:17 (615.)
Run18.8 km 06:43:02 00:09:2305:51 min/km-01:03 (36.) -00:36 (414.) -00:39 (502.)
Run21 km 06:57:44 00:14:4206:40 min/km+01:25 (71.) +01:59 (740.) +01:55 (939.)
Run21 km 06:57:44 02:20:3606:41 min/km+03:45 (53.) +09:58 (632.) +08:44 (789.)
Total 112.9 km 06:57:44 06:57:4416.22 km/h+40:53 (78.) +49:35 (799.) +45:18 (980.)

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