James Dowsett -
Ironman 70.3 Staffordshire 2023
Quick facts
428/363/40All/Gender/AG
M40-44Age group
385Bib number
GBRNationality
37:57 | 3:02:02 | 1:56:23 | 5:47:40 |
Compare James Dowsett with other athletes!
385 Dowsett
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -03:19 (49.) ● | -01:47 (401.) ● | -01:56 (498.) ● |
Transition | 00:45:21 | 00:07:24 | - | -00:50 (55.) ● | -00:29 (441.) ● | -00:27 (586.) ● | |
Bike | 19.7 km | 01:24:06 | 00:38:45 | 30.5 km/h | -00:28 (65.) ● | -00:01 (503.) ● | -00:37 (572.) ● |
Bike | 57 km | 02:38:31 | 01:14:25 | 30.07 km/h | -01:30 (66.) ● | -00:23 (510.) ● | -01:37 (590.) ● |
Bike | 67.3 km | 03:05:34 | 00:27:03 | 22.85 km/h | -01:11 (68.) ● | -00:32 (500.) ● | -01:02 (579.) ● |
Bike | 75.9 km | 03:19:59 | 00:14:25 | 35.79 km/h | -00:19 (67.) ● | -00:13 (474.) ● | -00:27 (542.) ● |
Bike | 90 km | 03:47:23 | 00:27:24 | 30.88 km/h | -02:04 (49.) ● | -01:34 (381.) ● | -02:02 (432.) ● |
Bike | 90 km | 03:47:23 | 03:02:02 | 29.66 km/h | -05:32 (62.) ● | -02:43 (480.) ● | -05:45 (549.) ● |
Transition | 03:51:17 | 00:03:54 | - | -01:06 (42.) ● | -01:15 (400.) ● | -01:09 (522.) ● | |
Run | 5.2 km | 04:20:41 | 00:29:24 | 05:39 min/km | -03:35 (48.) ● | -02:23 (379.) ● | -02:51 (444.) ● |
Run | 7.6 km | 04:32:41 | 00:12:00 | 05:00 min/km | -02:02 (33.) ● | -01:33 (309.) ● | -01:41 (364.) ● |
Run | 9.1 km | 04:41:04 | 00:08:23 | 05:35 min/km | -01:18 (33.) ● | -00:56 (292.) ● | -01:03 (345.) ● |
Run | 11 km | 04:51:44 | 00:10:40 | 05:36 min/km | -01:48 (35.) ● | -01:11 (341.) ● | -01:19 (401.) ● |
Run | 14.9 km | 05:15:32 | 00:23:48 | 06:06 min/km | -04:02 (36.) ● | -02:50 (321.) ● | -03:04 (383.) ● |
Run | 17.2 km | 05:28:19 | 00:12:47 | 05:33 min/km | -02:37 (30.) ● | -02:01 (277.) ● | -02:03 (337.) ● |
Run | 18.8 km | 05:36:48 | 00:08:29 | 05:18 min/km | -01:55 (22.) ● | -01:30 (229.) ● | -01:33 (277.) ● |
Run | 21 km | 05:47:40 | 00:10:52 | 04:56 min/km | -02:27 (25.) ● | -01:51 (249.) ● | -01:55 (301.) ● |
Run | 21 km | 05:47:40 | 01:56:23 | 05:32 min/km | -19:44 (31.) ● | -14:15 (294.) ● | -15:29 (349.) ● |
Total | 112.9 km | 05:47:40 | 05:47:40 | 19.48 km/h | -30:31 (40.) ● | -20:29 (363.) ● | -24:46 (428.) ● |