Holly Lindley -
Ironman 70.3 Staffordshire 2023
Quick facts
637/99/12All/Gender/AG
F45-49Age group
420Bib number
GBRNationality
35:42 | 3:12:15 | 1:59:54 | 6:10:49 |
Compare Holly Lindley with other athletes!
420 Lindley
689 Wolff ×
594 Richardson ×
1292 Gubb ×
400 Jeffery ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -06:41 (4.) ● | -04:34 (68.) ● | -04:11 (341.) ● |
Transition | 00:48:16 | 00:12:34 | - | +03:52 (26.) ● | +04:46 (230.) ● | +04:43 (1162.) ● | |
Bike | 19.7 km | 01:30:41 | 00:42:25 | 27.87 km/h | +00:16 (17.) ● | +00:46 (147.) ● | +03:03 (961.) ● |
Bike | 57 km | 02:48:44 | 01:18:03 | 28.67 km/h | -03:27 (14.) ● | -02:38 (109.) ● | +02:01 (762.) ● |
Bike | 67.3 km | 03:16:00 | 00:27:16 | 22.67 km/h | -03:09 (10.) ● | -02:36 (78.) ● | -00:49 (594.) ● |
Bike | 75.9 km | 03:31:00 | 00:15:00 | 34.4 km/h | -00:47 (14.) ● | -00:46 (96.) ● | +00:08 (719.) ● |
Bike | 90 km | 04:00:31 | 00:29:31 | 28.66 km/h | -02:57 (11.) ● | -01:39 (101.) ● | +00:05 (699.) ● |
Bike | 90 km | 04:00:31 | 03:12:15 | 28.09 km/h | -10:04 (12.) ● | -06:53 (108.) ● | +04:28 (762.) ● |
Transition | 04:10:55 | 00:10:24 | - | +04:47 (28.) ● | +05:31 (239.) ● | +05:21 (1204.) ● | |
Run | 5.2 km | 04:40:20 | 00:29:25 | 05:39 min/km | -05:01 (6.) ● | -04:39 (62.) ● | -02:50 (448.) ● |
Run | 7.6 km | 04:53:11 | 00:12:51 | 05:21 min/km | -01:45 (8.) ● | -01:22 (79.) ● | -00:50 (529.) ● |
Run | 9.1 km | 05:01:46 | 00:08:35 | 05:43 min/km | -01:29 (7.) ● | -01:15 (62.) ● | -00:51 (426.) ● |
Run | 11 km | 05:12:53 | 00:11:07 | 05:51 min/km | -01:39 (8.) ● | -01:18 (74.) ● | -00:52 (499.) ● |
Run | 14.9 km | 05:37:04 | 00:24:11 | 06:12 min/km | -03:59 (8.) ● | -03:33 (67.) ● | -02:41 (418.) ● |
Run | 17.2 km | 05:49:46 | 00:12:42 | 05:31 min/km | -02:24 (7.) ● | -02:15 (55.) ● | -02:08 (327.) ● |
Run | 18.8 km | 05:58:55 | 00:09:09 | 05:43 min/km | -01:16 (9.) ● | -01:05 (75.) ● | -00:53 (446.) ● |
Run | 21 km | 06:10:49 | 00:11:54 | 05:24 min/km | -01:27 (9.) ● | -01:08 (82.) ● | -00:53 (488.) ● |
Run | 21 km | 06:10:49 | 01:59:54 | 05:42 min/km | -19:00 (8.) ● | -16:35 (64.) ● | -11:58 (433.) ● |
Total | 112.9 km | 06:10:49 | 06:10:49 | 18.27 km/h | -27:06 (12.) ● | -17:45 (99.) ● | -01:37 (637.) ● |