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Tom Rose -
Ironman 70.3 Staffordshire 2023

Quick facts

559/467/90All/Gender/AG

M30-34Age group

425Bib number

GBRNationality


39:55	2:54:30	2:16:12	6:01:02

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Compare Tom Rose with other athletes!

425 Rose

1180 Vaux ×

966 Cole ×

328 Grace ×

761 Philippe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	+00:26 (97.) ●	+00:11 (532.) ●	+00:02 (667.) ●
Transition		00:47:24	00:07:29	-	-00:11 (82.) ●	-00:24 (454.) ●	-00:22 (601.) ●
Bike	19.7 km	01:24:15	00:36:51	32.08 km/h	-01:34 (62.) ●	-01:55 (307.) ●	-02:31 (340.) ●
Bike	57 km	02:35:22	01:11:07	31.47 km/h	-03:31 (66.) ●	-03:41 (369.) ●	-04:55 (413.) ●
Bike	67.3 km	03:00:56	00:25:34	24.17 km/h	-01:31 (69.) ●	-02:01 (370.) ●	-02:31 (418.) ●
Bike	75.9 km	03:14:34	00:13:38	37.85 km/h	-00:56 (55.) ●	-01:00 (293.) ●	-01:14 (324.) ●
Bike	90 km	03:41:54	00:27:20	30.95 km/h	-01:26 (66.) ●	-01:38 (369.) ●	-02:06 (419.) ●
Bike	90 km	03:41:54	02:54:30	30.95 km/h	-08:58 (65.) ●	-10:15 (347.) ●	-13:17 (390.) ●
Transition		03:44:50	00:02:56	-	-03:04 (42.) ●	-02:13 (205.) ●	-02:07 (277.) ●
Run	5.2 km	04:16:42	00:31:52	06:07 min/km	+01:16 (110.) ●	+00:05 (546.) ●	-00:23 (652.) ●
Run	7.6 km	04:29:59	00:13:17	05:32 min/km	+00:12 (104.) ●	-00:16 (500.) ●	-00:24 (600.) ●
Run	9.1 km	04:39:07	00:09:08	06:05 min/km	+00:09 (96.) ●	-00:11 (491.) ●	-00:18 (583.) ●
Run	11 km	04:51:15	00:12:08	06:23 min/km	+00:39 (115.) ●	+00:17 (580.) ●	+00:09 (705.) ●
Run	14.9 km	05:20:09	00:28:54	07:24 min/km	+03:05 (120.) ●	+02:16 (628.) ●	+02:02 (788.) ●
Run	17.2 km	05:36:42	00:16:33	07:11 min/km	+02:12 (127.) ●	+01:45 (691.) ●	+01:43 (880.) ●
Run	18.8 km	05:47:17	00:10:35	06:36 min/km	+00:51 (117.) ●	+00:36 (620.) ●	+00:33 (782.) ●
Run	21 km	06:01:02	00:13:45	06:15 min/km	+01:19 (119.) ●	+01:02 (641.) ●	+00:58 (811.) ●
Run	21 km	06:01:02	02:16:12	06:29 min/km	+09:43 (116.) ●	+05:34 (586.) ●	+04:20 (723.) ●
Total	112.9 km	06:01:02	06:01:02	18.76 km/h	-02:04 (90.) ●	-07:07 (467.) ●	-11:24 (559.) ●

Ovr	Gen	Div	Name	#	AG
543	454	85	Brad Musgrove	925	M30-34	GBR	00:44:56	03:21:18	01:39:42	05:59:25
549	459	86	Josh Staniforth	1213	M30-34	GBR	00:39:12	03:02:34	02:09:24	05:59:57
551	461	87	Cosimo Cherubini	675	M30-34	ITA	00:38:09	03:08:48	01:59:30	06:00:03
556	464	88	Charles Vaux	1180	M30-34	GBR	00:33:22	02:49:29	02:24:34	06:00:18
557	465	89	Matthew Cole	966	M30-34	GBR	00:43:32	03:12:47	01:51:44	06:00:42
559	467	90	Tom Rose	425	M30-34	GBR	00:39:55	02:54:30	02:16:12	06:01:02
565	472	91	Daniel Grace	328	M30-34	GBR	00:40:22	02:58:14	02:13:28	06:01:31
567	473	92	Adelin Philippe	761	M30-34	BEL	00:44:25	02:49:04	02:10:48	06:01:38
572	478	93	Ravel Touijar	739	M30-34	BEL	00:39:23	03:00:14	02:08:24	06:02:28
579	484	94	Josh Cole	658	M30-34	GBR	00:37:11	03:03:11	02:10:30	06:03:08

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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