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Gonçalo Alves -
Ironman 70.3 Staffordshire 2023

Quick facts

396/336/55All/Gender/AG

M35-39Age group

433Bib number

PRTNationality


31:21	3:00:01	2:04:10	5:44:47

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Compare Gonçalo Alves with other athletes!

433 Alves

1387 Semeraro ×

1294 Taylor ×

592 Spiers ×

660 Whitfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-08:00 (15.) ●	-08:23 (97.) ●	-08:32 (117.) ●
Transition		00:38:39	00:07:18	-	-00:36 (67.) ●	-00:35 (424.) ●	-00:33 (561.) ●
Bike	19.7 km	01:16:51	00:38:12	30.94 km/h	-00:33 (74.) ●	-00:34 (448.) ●	-01:10 (506.) ●
Bike	57 km	02:29:11	01:12:20	30.94 km/h	-02:09 (71.) ●	-02:28 (431.) ●	-03:42 (485.) ●
Bike	67.3 km	02:55:30	00:26:19	23.48 km/h	-01:19 (68.) ●	-01:16 (436.) ●	-01:46 (500.) ●
Bike	75.9 km	03:09:30	00:14:00	36.86 km/h	-00:29 (64.) ●	-00:38 (387.) ●	-00:52 (438.) ●
Bike	90 km	03:38:40	00:29:10	29.01 km/h	+00:25 (93.) ●	+00:12 (560.) ●	-00:16 (656.) ●
Bike	90 km	03:38:40	03:00:01	30 km/h	-04:05 (73.) ●	-04:44 (447.) ●	-07:46 (509.) ●
Transition		03:40:37	00:01:57	-	-02:36 (6.) ●	-03:12 (36.) ●	-03:06 (50.) ●
Run	5.2 km	04:14:37	00:34:00	06:32 min/km	+02:52 (112.) ●	+02:13 (663.) ●	+01:45 (804.) ●
Run	7.6 km	04:26:28	00:11:51	04:56 min/km	-01:27 (49.) ●	-01:42 (276.) ●	-01:50 (326.) ●
Run	9.1 km	04:34:41	00:08:13	05:28 min/km	-00:57 (42.) ●	-01:06 (257.) ●	-01:13 (306.) ●
Run	11 km	04:45:40	00:10:59	05:46 min/km	-00:41 (63.) ●	-00:52 (401.) ●	-01:00 (475.) ●
Run	14.9 km	05:10:19	00:24:39	06:19 min/km	-01:39 (56.) ●	-01:59 (373.) ●	-02:13 (449.) ●
Run	17.2 km	05:22:53	00:12:34	05:27 min/km	-02:06 (41.) ●	-02:14 (252.) ●	-02:16 (308.) ●
Run	18.8 km	05:32:08	00:09:15	05:46 min/km	-00:32 (66.) ●	-00:44 (384.) ●	-00:47 (467.) ●
Run	21 km	05:44:47	00:12:39	05:45 min/km	+00:03 (84.) ●	-00:04 (518.) ●	-00:08 (643.) ●
Run	21 km	05:44:47	02:04:10	05:54 min/km	-04:27 (66.) ●	-06:28 (420.) ●	-07:42 (505.) ●
Total	112.9 km	05:44:47	05:44:47	19.65 km/h	-19:44 (55.) ●	-23:22 (336.) ●	-27:39 (396.) ●

Ovr	Gen	Div	Name	#	AG
363	306	50	Alex Bannister	277	M35-39	GBR	00:33:20	02:52:28	02:04:27	05:40:09
366	308	51	Steve Bradford	1298	M35-39	GBR	00:43:08	02:51:40	01:54:18	05:40:23
369	311	52	Samuel Crocker	517	M35-39	USA	00:39:20	02:58:46	01:52:09	05:40:35
383	323	53	Jacopo Semeraro	1387	M35-39	GBR	00:37:13	02:57:56	01:59:04	05:43:08
389	329	54	David Taylor	1294	M35-39	GBR	00:27:38	02:52:22	02:13:02	05:44:13
396	336	55	Gonçalo Alves	433	M35-39	PRT	00:31:21	03:00:01	02:04:10	05:44:47
403	343	56	Oliver Spiers	592	M35-39	GBR	00:39:19	03:04:33	01:46:48	05:45:26
421	357	57	Thomas Whitfield	660	M35-39	ARE	00:37:30	02:56:37	02:02:26	05:47:07
429	364	58	Alex Smallshaw	482	M35-39	GBR	00:35:35	02:54:38	02:08:58	05:47:51
430	365	59	Alex Gooding	383	M35-39	GBR	00:35:33	02:42:45	02:19:00	05:47:55

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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