Helen Ibbotson -
Ironman 70.3 Staffordshire 2023
Quick facts
353/50/4All/Gender/AG
F45-49Age group
437Bib number
GBRNationality
45:58 | 3:04:38 | 1:36:27 | 5:39:28 |
Compare Helen Ibbotson with other athletes!
437 Ibbotson
653 Barber ×
138 Hathaway ×
666 Lee ×
197 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +03:35 (21.) ● | +05:42 (198.) ● | +06:05 (1007.) ● |
Transition | 00:54:50 | 00:08:52 | - | +00:10 (18.) ● | +01:04 (181.) ● | +01:01 (865.) ● | |
Bike | 19.7 km | 01:35:07 | 00:40:17 | 29.34 km/h | -01:52 (10.) ● | -01:22 (98.) ● | +00:55 (761.) ● |
Bike | 57 km | 02:49:32 | 01:14:25 | 30.07 km/h | -07:05 (8.) ● | -06:16 (76.) ● | -01:37 (591.) ● |
Bike | 67.3 km | 03:16:21 | 00:26:49 | 23.05 km/h | -03:36 (8.) ● | -03:03 (73.) ● | -01:16 (563.) ● |
Bike | 75.9 km | 03:31:19 | 00:14:58 | 34.48 km/h | -00:49 (13.) ● | -00:48 (94.) ● | +00:06 (710.) ● |
Bike | 90 km | 03:59:28 | 00:28:09 | 30.05 km/h | -04:19 (7.) ● | -03:01 (68.) ● | -01:17 (541.) ● |
Bike | 90 km | 03:59:28 | 03:04:38 | 29.25 km/h | -17:41 (7.) ● | -14:30 (79.) ● | -03:09 (602.) ● |
Transition | 04:03:01 | 00:03:33 | - | -02:04 (8.) ● | -01:20 (90.) ● | -01:30 (455.) ● | |
Run | 5.2 km | 04:27:13 | 00:24:12 | 04:39 min/km | -10:14 (1.) ● | -09:52 (6.) ● | -08:03 (98.) ● |
Run | 7.6 km | 04:37:12 | 00:09:59 | 04:09 min/km | -04:37 (1.) ● | -04:14 (8.) ● | -03:42 (88.) ● |
Run | 9.1 km | 04:44:15 | 00:07:03 | 04:42 min/km | -03:01 (1.) ● | -02:47 (7.) ● | -02:23 (86.) ● |
Run | 11 km | 04:52:58 | 00:08:43 | 04:35 min/km | -04:03 (1.) ● | -03:42 (8.) ● | -03:16 (89.) ● |
Run | 14.9 km | 05:12:11 | 00:19:13 | 04:55 min/km | -08:57 (2.) ● | -08:31 (10.) ● | -07:39 (100.) ● |
Run | 17.2 km | 05:22:35 | 00:10:24 | 04:31 min/km | -04:42 (1.) ● | -04:33 (12.) ● | -04:26 (88.) ● |
Run | 18.8 km | 05:29:57 | 00:07:22 | 04:36 min/km | -03:03 (1.) ● | -02:52 (9.) ● | -02:40 (99.) ● |
Run | 21 km | 05:39:28 | 00:09:31 | 04:19 min/km | -03:50 (1.) ● | -03:31 (11.) ● | -03:16 (108.) ● |
Run | 21 km | 05:39:28 | 01:36:27 | 04:35 min/km | -42:27 (1.) ● | -40:02 (8.) ● | -35:25 (89.) ● |
Total | 112.9 km | 05:39:28 | 05:39:28 | 19.95 km/h | -58:27 (4.) ● | -49:06 (50.) ● | -32:58 (353.) ● |