Joel Ward -
Ironman 70.3 Staffordshire 2023
Quick facts
107/96/24All/Gender/AG
M30-34Age group
445Bib number
GBRNationality
32:31 | 2:46:08 | 1:32:29 | 5:00:01 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -06:58 (19.) ● | -07:13 (127.) ● | -07:22 (155.) ● |
Transition | 00:38:45 | 00:06:14 | - | -01:26 (54.) ● | -01:39 (273.) ● | -01:37 (366.) ● | |
Bike | 19.7 km | 01:14:55 | 00:36:10 | 32.68 km/h | -02:15 (49.) ● | -02:36 (241.) ● | -03:12 (261.) ● |
Bike | 57 km | 02:23:20 | 01:08:25 | 32.71 km/h | -06:13 (48.) ● | -06:23 (240.) ● | -07:37 (261.) ● |
Bike | 67.3 km | 02:46:27 | 00:23:07 | 26.73 km/h | -03:58 (33.) ● | -04:28 (139.) ● | -04:58 (150.) ● |
Bike | 75.9 km | 02:59:51 | 00:13:24 | 38.51 km/h | -01:10 (46.) ● | -01:14 (230.) ● | -01:28 (248.) ● |
Bike | 90 km | 03:24:53 | 00:25:02 | 33.79 km/h | -03:44 (32.) ● | -03:56 (140.) ● | -04:24 (153.) ● |
Bike | 90 km | 03:24:53 | 02:46:08 | 32.5 km/h | -17:20 (41.) ● | -18:37 (199.) ● | -21:39 (216.) ● |
Transition | 03:27:32 | 00:02:39 | - | -03:21 (29.) ● | -02:30 (152.) ● | -02:24 (206.) ● | |
Run | 5.2 km | 03:50:33 | 00:23:01 | 04:25 min/km | -07:35 (15.) ● | -08:46 (50.) ● | -09:14 (56.) ● |
Run | 7.6 km | 04:00:08 | 00:09:35 | 03:59 min/km | -03:30 (13.) ● | -03:58 (51.) ● | -04:06 (55.) ● |
Run | 9.1 km | 04:07:00 | 00:06:52 | 04:34 min/km | -02:07 (16.) ● | -02:27 (56.) ● | -02:34 (62.) ● |
Run | 11 km | 04:15:32 | 00:08:32 | 04:29 min/km | -02:57 (15.) ● | -03:19 (59.) ● | -03:27 (68.) ● |
Run | 14.9 km | 04:33:26 | 00:17:54 | 04:35 min/km | -07:55 (14.) ● | -08:44 (51.) ● | -08:58 (56.) ● |
Run | 17.2 km | 04:43:28 | 00:10:02 | 04:21 min/km | -04:19 (14.) ● | -04:46 (55.) ● | -04:48 (62.) ● |
Run | 18.8 km | 04:50:36 | 00:07:08 | 04:27 min/km | -02:36 (16.) ● | -02:51 (65.) ● | -02:54 (73.) ● |
Run | 21 km | 05:00:01 | 00:09:25 | 04:16 min/km | -03:01 (23.) ● | -03:18 (86.) ● | -03:22 (98.) ● |
Run | 21 km | 05:00:01 | 01:32:29 | 04:24 min/km | -34:00 (14.) ● | -38:09 (53.) ● | -39:23 (59.) ● |
Total | 112.9 km | 05:00:01 | 05:00:01 | 22.58 km/h | -01:03:05 (24.) ● | -01:08:08 (96.) ● | -01:12:25 (107.) ● |