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David Grant -
Ironman 70.3 Staffordshire 2023

Quick facts

408/346/36All/Gender/AG

M50-54Age group

463Bib number

GBRNationality


33:28	2:57:58	2:03:14	5:45:44

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Compare David Grant with other athletes!

463 Grant

667 Lee ×

751 Murdey ×

914 How ×

1075 Laird ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-07:41 (14.) ●	-06:16 (162.) ●	-06:25 (199.) ●
Transition		00:39:52	00:06:24	-	-01:48 (26.) ●	-01:29 (289.) ●	-01:27 (388.) ●
Bike	19.7 km	01:16:35	00:36:43	32.19 km/h	-02:17 (28.) ●	-02:03 (289.) ●	-02:39 (321.) ●
Bike	57 km	02:29:06	01:12:31	30.86 km/h	-02:26 (42.) ●	-02:17 (434.) ●	-03:31 (488.) ●
Bike	67.3 km	02:55:14	00:26:08	23.65 km/h	-01:56 (42.) ●	-01:27 (420.) ●	-01:57 (478.) ●
Bike	75.9 km	03:10:43	00:15:29	33.33 km/h	+00:50 (69.) ●	+00:51 (693.) ●	+00:37 (819.) ●
Bike	90 km	03:37:50	00:27:07	31.2 km/h	-01:50 (39.) ●	-01:51 (349.) ●	-02:19 (397.) ●
Bike	90 km	03:37:50	02:57:58	30.34 km/h	-07:39 (41.) ●	-06:47 (417.) ●	-09:49 (470.) ●
Transition		03:42:30	00:04:40	-	-00:22 (52.) ●	-00:29 (534.) ●	-00:23 (690.) ●
Run	5.2 km	04:11:39	00:29:09	05:36 min/km	-04:20 (31.) ●	-02:38 (356.) ●	-03:06 (416.) ●
Run	7.6 km	04:24:20	00:12:41	05:17 min/km	-01:26 (38.) ●	-00:52 (419.) ●	-01:00 (498.) ●
Run	9.1 km	04:32:47	00:08:27	05:38 min/km	-01:19 (26.) ●	-00:52 (314.) ●	-00:59 (370.) ●
Run	11 km	04:44:46	00:11:59	06:18 min/km	-00:26 (48.) ●	+00:08 (560.) ●	±00:00 (680.) ●
Run	14.9 km	05:11:52	00:27:06	06:56 min/km	-00:55 (48.) ●	+00:28 (529.) ●	+00:14 (651.) ●
Run	17.2 km	05:25:22	00:13:30	05:52 min/km	-01:50 (36.) ●	-01:18 (376.) ●	-01:20 (456.) ●
Run	18.8 km	05:34:16	00:08:54	05:33 min/km	-01:32 (25.) ●	-01:05 (306.) ●	-01:08 (373.) ●
Run	21 km	05:45:44	00:11:28	05:12 min/km	-01:49 (27.) ●	-01:15 (329.) ●	-01:19 (402.) ●
Run	21 km	05:45:44	02:03:14	05:52 min/km	-13:37 (34.) ●	-07:24 (411.) ●	-08:38 (493.) ●
Total	112.9 km	05:45:44	05:45:44	19.59 km/h	-31:07 (36.) ●	-22:25 (346.) ●	-26:42 (408.) ●

Ovr	Gen	Div	Name	#	AG
376	316	31	Toby Bowers	1229	M50-54	GBR	00:36:30	02:47:21	02:06:17	05:41:23
377	317	32	Neil Pownall	916	M50-54	GBR	00:36:15	02:46:04	02:10:56	05:41:26
391	331	33	Mark Proctor	526	M50-54	GBR	00:38:38	02:53:26	01:58:55	05:44:31
398	338	34	Daniel Lee	667	M50-54	GBR	00:49:07	03:01:27	01:39:19	05:45:06
399	339	35	Ian Murdey	751	M50-54	GBR	00:39:05	02:59:15	01:52:16	05:45:11
408	346	36	David Grant	463	M50-54	GBR	00:33:28	02:57:58	02:03:14	05:45:44
450	383	37	Timothy How	914	M50-54	GBR	00:42:08	02:57:06	01:59:43	05:50:31
490	415	38	Ian Laird	1075	M50-54	GBR	00:39:34	03:06:33	01:57:40	05:53:43
507	427	39	Craig Young	215	M50-54	GBR	00:39:49	02:54:16	02:10:38	05:55:31
523	441	40	Anthony Sloan	1258	M50-54	GBR	00:41:18	02:50:10	02:14:18	05:57:15

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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