Richard Harbron -
Ironman 70.3 Staffordshire 2023
Quick facts
934/765/74All/Gender/AG
M50-54Age group
469Bib number
GBRNationality
46:06 | 3:07:32 | 2:41:43 | 6:49:30 |
Compare Richard Harbron with other athletes!
469 Harbron
377 Goddard ×
996 Quanborough ×
1117 Duca ×
1082 Downs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +04:57 (84.) ● | +06:22 (800.) ● | +06:13 (1012.) ● |
Transition | 00:54:36 | 00:08:30 | - | +00:18 (57.) ● | +00:37 (608.) ● | +00:39 (790.) ● | |
Bike | 19.7 km | 01:34:42 | 00:40:06 | 29.48 km/h | +01:06 (66.) ● | +01:20 (636.) ● | +00:44 (740.) ● |
Bike | 57 km | 02:50:28 | 01:15:46 | 29.54 km/h | +00:49 (58.) ● | +00:58 (558.) ● | -00:16 (651.) ● |
Bike | 67.3 km | 03:19:01 | 00:28:33 | 21.65 km/h | +00:29 (61.) ● | +00:58 (611.) ● | +00:28 (726.) ● |
Bike | 75.9 km | 03:33:12 | 00:14:11 | 36.38 km/h | -00:28 (45.) ● | -00:27 (431.) ● | -00:41 (488.) ● |
Bike | 90 km | 04:02:08 | 00:28:56 | 29.24 km/h | -00:01 (56.) ● | -00:02 (534.) ● | -00:30 (626.) ● |
Bike | 90 km | 04:02:08 | 03:07:32 | 28.79 km/h | +01:55 (58.) ● | +02:47 (573.) ● | -00:15 (666.) ● |
Transition | 04:07:47 | 00:05:39 | - | +00:37 (66.) ● | +00:30 (699.) ● | +00:36 (879.) ● | |
Run | 5.2 km | 04:46:06 | 00:38:19 | 07:22 min/km | +04:50 (79.) ● | +06:32 (826.) ● | +06:04 (1025.) ● |
Run | 7.6 km | 05:02:24 | 00:16:18 | 06:47 min/km | +02:11 (79.) ● | +02:45 (806.) ● | +02:37 (1009.) ● |
Run | 9.1 km | 05:13:52 | 00:11:28 | 07:38 min/km | +01:42 (86.) ● | +02:09 (844.) ● | +02:02 (1058.) ● |
Run | 11 km | 05:28:26 | 00:14:34 | 07:39 min/km | +02:09 (78.) ● | +02:43 (819.) ● | +02:35 (1031.) ● |
Run | 14.9 km | 06:01:49 | 00:33:23 | 08:33 min/km | +05:22 (79.) ● | +06:45 (833.) ● | +06:31 (1054.) ● |
Run | 17.2 km | 06:20:17 | 00:18:28 | 08:01 min/km | +03:08 (83.) ● | +03:40 (827.) ● | +03:38 (1055.) ● |
Run | 18.8 km | 06:32:48 | 00:12:31 | 07:49 min/km | +02:05 (84.) ● | +02:32 (845.) ● | +02:29 (1074.) ● |
Run | 21 km | 06:49:30 | 00:16:42 | 07:35 min/km | +03:25 (90.) ● | +03:59 (891.) ● | +03:55 (1130.) ● |
Run | 21 km | 06:49:30 | 02:41:43 | 07:42 min/km | +24:52 (81.) ● | +31:05 (839.) ● | +29:51 (1059.) ● |
Total | 112.9 km | 06:49:30 | 06:49:30 | 16.54 km/h | +32:39 (74.) ● | +41:21 (765.) ● | +37:04 (934.) ● |