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Alex Smallshaw -
Ironman 70.3 Staffordshire 2023

Quick facts

429/364/58All/Gender/AG

M35-39Age group

482Bib number

GBRNationality


35:35	2:54:38	2:08:58	5:47:51

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Compare Alex Smallshaw with other athletes!

482 Smallshaw

592 Spiers ×

660 Whitfield ×

383 Gooding ×

921 Gibbons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-03:46 (40.) ●	-04:09 (261.) ●	-04:18 (328.) ●
Transition		00:41:39	00:06:04	-	-01:50 (35.) ●	-01:49 (246.) ●	-01:47 (331.) ●
Bike	19.7 km	01:19:21	00:37:42	31.35 km/h	-01:03 (63.) ●	-01:04 (403.) ●	-01:40 (454.) ●
Bike	57 km	02:29:20	01:09:59	31.98 km/h	-04:30 (44.) ●	-04:49 (307.) ●	-06:03 (338.) ●
Bike	67.3 km	02:55:24	00:26:04	23.71 km/h	-01:34 (64.) ●	-01:31 (410.) ●	-02:01 (467.) ●
Bike	75.9 km	03:09:07	00:13:43	37.62 km/h	-00:46 (50.) ●	-00:55 (313.) ●	-01:09 (348.) ●
Bike	90 km	03:36:17	00:27:10	31.14 km/h	-01:35 (56.) ●	-01:48 (356.) ●	-02:16 (404.) ●
Bike	90 km	03:36:17	02:54:38	30.92 km/h	-09:28 (55.) ●	-10:07 (348.) ●	-13:09 (391.) ●
Transition		03:38:53	00:02:36	-	-01:57 (25.) ●	-02:33 (144.) ●	-02:27 (195.) ●
Run	5.2 km	04:10:10	00:31:17	06:00 min/km	+00:09 (81.) ●	-00:30 (505.) ●	-00:58 (602.) ●
Run	7.6 km	04:24:23	00:14:13	05:55 min/km	+00:55 (103.) ●	+00:40 (617.) ●	+00:32 (762.) ●
Run	9.1 km	04:33:24	00:09:01	06:00 min/km	-00:09 (72.) ●	-00:18 (468.) ●	-00:25 (554.) ●
Run	11 km	04:44:34	00:11:10	05:52 min/km	-00:30 (69.) ●	-00:41 (431.) ●	-00:49 (511.) ●
Run	14.9 km	05:11:43	00:27:09	06:57 min/km	+00:51 (87.) ●	+00:31 (533.) ●	+00:17 (657.) ●
Run	17.2 km	05:25:55	00:14:12	06:10 min/km	-00:28 (71.) ●	-00:36 (452.) ●	-00:38 (565.) ●
Run	18.8 km	05:35:36	00:09:41	06:03 min/km	-00:06 (80.) ●	-00:18 (469.) ●	-00:21 (575.) ●
Run	21 km	05:47:51	00:12:15	05:34 min/km	-00:21 (72.) ●	-00:28 (464.) ●	-00:32 (569.) ●
Run	21 km	05:47:51	02:08:58	06:08 min/km	+00:21 (80.) ●	-01:40 (496.) ●	-02:54 (598.) ●
Total	112.9 km	05:47:51	05:47:51	19.47 km/h	-16:40 (58.) ●	-20:18 (364.) ●	-24:35 (429.) ●

Ovr	Gen	Div	Name	#	AG
383	323	53	Jacopo Semeraro	1387	M35-39	GBR	00:37:13	02:57:56	01:59:04	05:43:08
389	329	54	David Taylor	1294	M35-39	GBR	00:27:38	02:52:22	02:13:02	05:44:13
396	336	55	Gonçalo Alves	433	M35-39	PRT	00:31:21	03:00:01	02:04:10	05:44:47
403	343	56	Oliver Spiers	592	M35-39	GBR	00:39:19	03:04:33	01:46:48	05:45:26
421	357	57	Thomas Whitfield	660	M35-39	ARE	00:37:30	02:56:37	02:02:26	05:47:07
429	364	58	Alex Smallshaw	482	M35-39	GBR	00:35:35	02:54:38	02:08:58	05:47:51
430	365	59	Alex Gooding	383	M35-39	GBR	00:35:33	02:42:45	02:19:00	05:47:55
438	373	60	Darren Gibbons	921	M35-39	GBR	00:41:19	03:05:47	01:52:19	05:48:55
442	376	61	Richard Cooper	1002	M35-39	GBR	00:41:28	02:52:55	02:03:47	05:49:15
448	381	62	Jonathan Roden	288	M35-39	GBR	00:37:01	02:55:43	02:07:50	05:50:20

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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