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Nuala Knight -
Ironman 70.3 Staffordshire 2023

Quick facts

1043/190/21All/Gender/AG

F45-49Age group

497Bib number

FLKNationality


40:43	3:34:53	2:40:05	7:11:51

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Compare Nuala Knight with other athletes!

497 Knight

406 Bradley ×

1168 Hutchinson ×

1242 Brock ×

1122 Edlington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-01:40 (15.) ●	+00:27 (143.) ●	+00:50 (731.) ●
Transition		00:50:58	00:10:15	-	+01:33 (22.) ●	+02:27 (211.) ●	+02:24 (1031.) ●
Bike	19.7 km	01:36:45	00:45:47	25.82 km/h	+03:38 (23.) ●	+04:08 (201.) ●	+06:25 (1143.) ●
Bike	57 km	03:05:58	01:29:13	25.08 km/h	+07:43 (24.) ●	+08:32 (196.) ●	+13:11 (1098.) ●
Bike	67.3 km	03:37:31	00:31:33	19.59 km/h	+01:08 (20.) ●	+01:41 (165.) ●	+03:28 (961.) ●
Bike	75.9 km	03:54:09	00:16:38	31.02 km/h	+00:51 (19.) ●	+00:52 (165.) ●	+01:46 (1021.) ●
Bike	90 km	04:25:51	00:31:42	26.69 km/h	-00:46 (18.) ●	+00:32 (148.) ●	+02:16 (907.) ●
Bike	90 km	04:25:51	03:34:53	25.13 km/h	+12:34 (21.) ●	+15:45 (182.) ●	+27:06 (1050.) ●
Transition		04:31:46	00:05:55	-	+00:18 (16.) ●	+01:02 (165.) ●	+00:52 (910.) ●
Run	5.2 km	05:09:50	00:38:04	07:19 min/km	+03:38 (20.) ●	+04:00 (184.) ●	+05:49 (1016.) ●
Run	7.6 km	05:25:05	00:15:15	06:21 min/km	+00:39 (18.) ●	+01:02 (163.) ●	+01:34 (898.) ●
Run	9.1 km	05:36:26	00:11:21	07:34 min/km	+01:17 (20.) ●	+01:31 (197.) ●	+01:55 (1044.) ●
Run	11 km	05:52:51	00:16:25	08:38 min/km	+03:39 (27.) ●	+04:00 (230.) ●	+04:26 (1160.) ●
Run	14.9 km	06:27:31	00:34:40	08:53 min/km	+06:30 (27.) ●	+06:56 (222.) ●	+07:48 (1116.) ●
Run	17.2 km	06:43:31	00:16:00	06:57 min/km	+00:54 (20.) ●	+01:03 (167.) ●	+01:10 (811.) ●
Run	18.8 km	06:54:51	00:11:20	07:04 min/km	+00:55 (20.) ●	+01:06 (179.) ●	+01:18 (918.) ●
Run	21 km	07:11:51	00:17:00	07:43 min/km	+03:39 (29.) ●	+03:58 (227.) ●	+04:13 (1147.) ●
Run	21 km	07:11:51	02:40:05	07:37 min/km	+21:11 (23.) ●	+23:36 (201.) ●	+28:13 (1048.) ●
Total	112.9 km	07:11:51	07:11:51	15.69 km/h	+33:56 (21.) ●	+43:17 (190.) ●	+59:25 (1043.) ●

Ovr	Gen	Div	Name	#	AG
834	145	16	Sadie Barron	475	F45-49	GBR	00:51:50	03:12:42	02:20:32	06:36:48
870	150	17	Kelly Garner	1090	F45-49	GBR	00:43:32	03:23:24	02:15:38	06:40:31
985	171	18	Caroline Howell	474	F45-49	GBR	00:43:50	03:34:39	02:22:47	06:58:41
1005	177	19	Sarah Bradley	406	F45-49	GBR	00:49:01	03:33:23	02:15:35	07:03:07
1019	181	20	Hilary Hutchinson	1168	F45-49	GBR	00:42:53	03:17:41	02:45:28	07:05:38
1043	190	21	Nuala Knight	497	F45-49	FLK	00:40:43	03:34:53	02:40:05	07:11:51
1050	191	22	Laura Brock	1242	F45-49	GBR	00:46:31	03:42:00	02:23:20	07:12:15
1106	204	23	Jen Edlington	1122	F45-49	GBR	00:44:41	03:31:45	02:53:57	07:26:12
1119	207	24	Rachel McGrath	392	F45-49	GBR	00:45:16	03:34:57	02:53:45	07:31:05
1145	218	25	Emma Jones	1104	F45-49	GBR	00:40:30	03:54:53	02:51:33	07:41:57

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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