Abbie Sims -
Ironman 70.3 Staffordshire 2023
Quick facts
533/81/21All/Gender/AG
F25-29Age group
503Bib number
GBRNationality
35:31 | 2:56:46 | 2:17:51 | 5:58:03 |
Compare Abbie Sims with other athletes!
503 Sims
1163 de Trafford ×
641 Lewis ×
1206 Dawson ×
220 Hemmings ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -02:43 (22.) ● | -04:45 (64.) ● | -04:22 (321.) ● |
Transition | 00:40:25 | 00:04:54 | - | -02:02 (6.) ● | -02:54 (20.) ● | -02:57 (123.) ● | |
Bike | 19.7 km | 01:17:56 | 00:37:31 | 31.51 km/h | -03:19 (11.) ● | -04:08 (42.) ● | -01:51 (425.) ● |
Bike | 57 km | 02:29:00 | 01:11:04 | 31.49 km/h | -08:11 (10.) ● | -09:37 (40.) ● | -04:58 (411.) ● |
Bike | 67.3 km | 02:55:48 | 00:26:48 | 23.06 km/h | -02:05 (17.) ● | -03:04 (72.) ● | -01:17 (558.) ● |
Bike | 75.9 km | 03:10:08 | 00:14:20 | 36 km/h | -01:09 (14.) ● | -01:26 (59.) ● | -00:32 (518.) ● |
Bike | 90 km | 03:37:11 | 00:27:03 | 31.28 km/h | -03:29 (10.) ● | -04:07 (44.) ● | -02:23 (387.) ● |
Bike | 90 km | 03:37:11 | 02:56:46 | 30.55 km/h | -18:13 (12.) ● | -22:22 (47.) ● | -11:01 (444.) ● |
Transition | 03:40:12 | 00:03:01 | - | -01:17 (18.) ● | -01:52 (59.) ● | -02:02 (301.) ● | |
Run | 5.2 km | 04:19:15 | 00:39:03 | 07:30 min/km | +06:52 (47.) ● | +04:59 (195.) ● | +06:48 (1052.) ● |
Run | 7.6 km | 04:33:49 | 00:14:34 | 06:04 min/km | +01:04 (34.) ● | +00:21 (146.) ● | +00:53 (810.) ● |
Run | 9.1 km | 04:43:22 | 00:09:33 | 06:22 min/km | +00:10 (29.) ● | -00:17 (114.) ● | +00:07 (700.) ● |
Run | 11 km | 04:55:32 | 00:12:10 | 06:24 min/km | +00:29 (31.) ● | -00:15 (121.) ● | +00:11 (715.) ● |
Run | 14.9 km | 05:22:09 | 00:26:37 | 06:49 min/km | +00:21 (26.) ● | -01:07 (107.) ● | -00:15 (619.) ● |
Run | 17.2 km | 05:36:00 | 00:13:51 | 06:01 min/km | -00:24 (25.) ● | -01:06 (88.) ● | -00:59 (509.) ● |
Run | 18.8 km | 05:45:09 | 00:09:09 | 05:43 min/km | -00:38 (22.) ● | -01:05 (73.) ● | -00:53 (440.) ● |
Run | 21 km | 05:58:03 | 00:12:54 | 05:51 min/km | +00:37 (37.) ● | -00:08 (133.) ● | +00:07 (684.) ● |
Run | 21 km | 05:58:03 | 02:17:51 | 06:33 min/km | +08:31 (33.) ● | +01:22 (135.) ● | +05:59 (751.) ● |
Total | 112.9 km | 05:58:03 | 05:58:03 | 18.92 km/h | -15:44 (21.) ● | -30:31 (81.) ● | -14:23 (533.) ● |