David Ashley -
Ironman 70.3 Staffordshire 2023
Quick facts
595/500/59All/Gender/AG
M40-44Age group
508Bib number
GBRNationality
43:37 | 2:52:17 | 2:18:27 | 6:05:17 |
Compare David Ashley with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +02:21 (92.) ● | +03:53 (719.) ● | +03:44 (904.) ● |
Transition | 00:51:09 | 00:07:32 | - | -00:42 (58.) ● | -00:21 (464.) ● | -00:19 (614.) ● | |
Bike | 19.7 km | 01:27:28 | 00:36:19 | 32.55 km/h | -02:54 (26.) ● | -02:27 (250.) ● | -03:03 (272.) ● |
Bike | 57 km | 02:36:51 | 01:09:23 | 32.26 km/h | -06:32 (31.) ● | -05:25 (280.) ● | -06:39 (308.) ● |
Bike | 67.3 km | 03:01:40 | 00:24:49 | 24.9 km/h | -03:25 (35.) ● | -02:46 (292.) ● | -03:16 (325.) ● |
Bike | 75.9 km | 03:15:50 | 00:14:10 | 36.42 km/h | -00:34 (57.) ● | -00:28 (427.) ● | -00:42 (484.) ● |
Bike | 90 km | 03:43:26 | 00:27:36 | 30.65 km/h | -01:52 (53.) ● | -01:22 (398.) ● | -01:50 (456.) ● |
Bike | 90 km | 03:43:26 | 02:52:17 | 31.34 km/h | -15:17 (36.) ● | -12:28 (304.) ● | -15:30 (337.) ● |
Transition | 03:46:50 | 00:03:24 | - | -01:36 (27.) ● | -01:45 (307.) ● | -01:39 (406.) ● | |
Run | 5.2 km | 04:17:36 | 00:30:46 | 05:55 min/km | -02:13 (59.) ● | -01:01 (472.) ● | -01:29 (564.) ● |
Run | 7.6 km | 04:32:17 | 00:14:41 | 06:07 min/km | +00:39 (86.) ● | +01:08 (665.) ● | +01:00 (827.) ● |
Run | 9.1 km | 04:42:19 | 00:10:02 | 06:41 min/km | +00:21 (89.) ● | +00:43 (669.) ● | +00:36 (823.) ● |
Run | 11 km | 04:55:00 | 00:12:41 | 06:40 min/km | +00:13 (78.) ● | +00:50 (638.) ● | +00:42 (791.) ● |
Run | 14.9 km | 05:23:42 | 00:28:42 | 07:21 min/km | +00:52 (79.) ● | +02:04 (617.) ● | +01:50 (773.) ● |
Run | 17.2 km | 05:39:40 | 00:15:58 | 06:56 min/km | +00:34 (82.) ● | +01:10 (630.) ● | +01:08 (806.) ● |
Run | 18.8 km | 05:50:46 | 00:11:06 | 06:56 min/km | +00:42 (89.) ● | +01:07 (701.) ● | +01:04 (885.) ● |
Run | 21 km | 06:05:17 | 00:14:31 | 06:35 min/km | +01:12 (96.) ● | +01:48 (719.) ● | +01:44 (909.) ● |
Run | 21 km | 06:05:17 | 02:18:27 | 06:35 min/km | +02:20 (77.) ● | +07:49 (615.) ● | +06:35 (761.) ● |
Total | 112.9 km | 06:05:17 | 06:05:17 | 18.54 km/h | -12:54 (59.) ● | -02:52 (500.) ● | -07:09 (595.) ● |