David Raw -
Ironman 70.3 Staffordshire 2023
Quick facts
173/151/24All/Gender/AG
M35-39Age group
510Bib number
GBRNationality
43:54 | 2:42:40 | 1:38:53 | 5:14:35 |
Compare David Raw with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +04:33 (119.) ● | +04:10 (727.) ● | +04:01 (916.) ● |
Transition | 00:49:35 | 00:05:41 | - | -02:13 (28.) ● | -02:12 (193.) ● | -02:10 (255.) ● | |
Bike | 19.7 km | 01:23:47 | 00:34:12 | 34.56 km/h | -04:33 (14.) ● | -04:34 (113.) ● | -05:10 (117.) ● |
Bike | 57 km | 02:29:53 | 01:06:06 | 33.86 km/h | -08:23 (24.) ● | -08:42 (171.) ● | -09:56 (182.) ● |
Bike | 67.3 km | 02:53:19 | 00:23:26 | 26.37 km/h | -04:12 (23.) ● | -04:09 (156.) ● | -04:39 (170.) ● |
Bike | 75.9 km | 03:06:41 | 00:13:22 | 38.6 km/h | -01:07 (37.) ● | -01:16 (220.) ● | -01:30 (238.) ● |
Bike | 90 km | 03:32:15 | 00:25:34 | 33.09 km/h | -03:11 (29.) ● | -03:24 (181.) ● | -03:52 (199.) ● |
Bike | 90 km | 03:32:15 | 02:42:40 | 33.2 km/h | -21:26 (24.) ● | -22:05 (152.) ● | -25:07 (163.) ● |
Transition | 03:35:42 | 00:03:27 | - | -01:06 (55.) ● | -01:42 (327.) ● | -01:36 (428.) ● | |
Run | 5.2 km | 04:01:12 | 00:25:30 | 04:54 min/km | -05:38 (19.) ● | -06:17 (143.) ● | -06:45 (161.) ● |
Run | 7.6 km | 04:11:29 | 00:10:17 | 04:17 min/km | -03:01 (12.) ● | -03:16 (97.) ● | -03:24 (112.) ● |
Run | 9.1 km | 04:18:42 | 00:07:13 | 04:48 min/km | -01:57 (13.) ● | -02:06 (97.) ● | -02:13 (109.) ● |
Run | 11 km | 04:27:30 | 00:08:48 | 04:37 min/km | -02:52 (11.) ● | -03:03 (83.) ● | -03:11 (96.) ● |
Run | 14.9 km | 04:47:01 | 00:19:31 | 05:00 min/km | -06:47 (13.) ● | -07:07 (97.) ● | -07:21 (113.) ● |
Run | 17.2 km | 04:57:48 | 00:10:47 | 04:41 min/km | -03:53 (14.) ● | -04:01 (93.) ● | -04:03 (112.) ● |
Run | 18.8 km | 05:05:17 | 00:07:29 | 04:40 min/km | -02:18 (15.) ● | -02:30 (100.) ● | -02:33 (114.) ● |
Run | 21 km | 05:14:35 | 00:09:18 | 04:13 min/km | -03:18 (11.) ● | -03:25 (78.) ● | -03:29 (89.) ● |
Run | 21 km | 05:14:35 | 01:38:53 | 04:42 min/km | -29:44 (12.) ● | -31:45 (95.) ● | -32:59 (108.) ● |
Total | 112.9 km | 05:14:35 | 05:14:35 | 21.53 km/h | -49:56 (24.) ● | -53:34 (151.) ● | -57:51 (173.) ● |