Paul Dunn -
Ironman 70.3 Staffordshire 2023
Quick facts
1177/931/99All/Gender/AG
M50-54Age group
518Bib number
GBRNationality
43:08 | 3:55:19 | 2:56:40 | 7:54:23 |
Compare Paul Dunn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +01:59 (72.) ● | +03:24 (697.) ● | +03:15 (877.) ● |
Transition | 00:55:28 | 00:12:20 | - | +04:08 (98.) ● | +04:27 (909.) ● | +04:29 (1155.) ● | |
Bike | 19.7 km | 01:42:23 | 00:46:55 | 25.19 km/h | +07:55 (99.) ● | +08:09 (933.) ● | +07:33 (1169.) ● |
Bike | 57 km | 03:14:43 | 01:32:20 | 24.24 km/h | +17:23 (98.) ● | +17:32 (912.) ● | +16:18 (1141.) ● |
Bike | 67.3 km | 03:52:35 | 00:37:52 | 16.32 km/h | +09:48 (100.) ● | +10:17 (928.) ● | +09:47 (1174.) ● |
Bike | 75.9 km | 04:11:30 | 00:18:55 | 27.28 km/h | +04:16 (102.) ● | +04:17 (944.) ● | +04:03 (1194.) ● |
Bike | 90 km | 04:50:47 | 00:39:17 | 21.54 km/h | +10:20 (102.) ● | +10:19 (945.) ● | +09:51 (1198.) ● |
Bike | 90 km | 04:50:47 | 03:55:19 | 22.95 km/h | +49:42 (101.) ● | +50:34 (930.) ● | +47:32 (1170.) ● |
Transition | 04:57:43 | 00:06:56 | - | +01:54 (83.) ● | +01:47 (824.) ● | +01:53 (1038.) ● | |
Run | 5.2 km | 05:43:38 | 00:45:55 | 08:49 min/km | +12:26 (96.) ● | +14:08 (934.) ● | +13:40 (1186.) ● |
Run | 7.6 km | 06:03:34 | 00:19:56 | 08:18 min/km | +05:49 (99.) ● | +06:23 (943.) ● | +06:15 (1200.) ● |
Run | 9.1 km | 06:17:01 | 00:13:27 | 08:58 min/km | +03:41 (98.) ● | +04:08 (948.) ● | +04:01 (1202.) ● |
Run | 11 km | 06:32:04 | 00:15:03 | 07:55 min/km | +02:38 (85.) ● | +03:12 (852.) ● | +03:04 (1078.) ● |
Run | 14.9 km | 07:06:47 | 00:34:43 | 08:54 min/km | +06:42 (87.) ● | +08:05 (880.) ● | +07:51 (1120.) ● |
Run | 17.2 km | 07:26:01 | 00:19:14 | 08:21 min/km | +03:54 (89.) ● | +04:26 (865.) ● | +04:24 (1105.) ● |
Run | 18.8 km | 07:38:57 | 00:12:56 | 08:04 min/km | +02:30 (87.) ● | +02:57 (872.) ● | +02:54 (1108.) ● |
Run | 21 km | 07:54:23 | 00:15:26 | 07:00 min/km | +02:09 (79.) ● | +02:43 (811.) ● | +02:39 (1028.) ● |
Run | 21 km | 07:54:23 | 02:56:40 | 08:24 min/km | +39:49 (91.) ● | +46:02 (919.) ● | +44:48 (1167.) ● |
Total | 112.9 km | 07:54:23 | 07:54:23 | 14.28 km/h | +01:37:32 (99.) ● | +01:46:14 (931.) ● | +01:41:57 (1177.) ● |