Mark Proctor -
Ironman 70.3 Staffordshire 2023

  Quick facts

391/331/33All/Gender/AG

M50-54Age group

526Bib number

GBRNationality

38:382:53:261:58:55 5:44:31

  Compare Mark Proctor with other athletes!

526 Proctor
1229 Bowers × 
916 Pownall × 
667 Lee × 
751 Murdey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:38 00:38:3802:02 min/100m-02:31 (35.) -01:06 (440.) -01:15 (549.)
Transition 00:46:40 00:08:02 - -00:10 (53.) +00:09 (541.) +00:11 (707.)
Bike19.7 km 01:23:45 00:37:0531.87 km/h-01:55 (36.) -01:41 (334.) -02:17 (370.)
Bike57 km 02:34:05 01:10:2031.82 km/h-04:37 (39.) -04:28 (326.) -05:42 (362.)
Bike67.3 km 03:00:28 00:26:2323.42 km/h-01:41 (44.) -01:12 (440.) -01:42 (506.)
Bike75.9 km 03:13:49 00:13:2138.65 km/h-01:18 (26.) -01:17 (214.) -01:31 (232.)
Bike90 km 03:40:06 00:26:1732.19 km/h-02:40 (33.) -02:41 (257.) -03:09 (284.)
Bike90 km 03:40:06 02:53:2631.14 km/h-12:11 (37.) -11:19 (325.) -14:21 (364.)
Transition 03:45:36 00:05:30 - +00:28 (63.) +00:21 (679.) +00:27 (857.)
Run5.2 km 04:15:07 00:29:3105:40 min/km-03:58 (34.) -02:16 (388.) -02:44 (457.)
Run7.6 km 04:27:37 00:12:3005:12 min/km-01:37 (36.) -01:03 (394.) -01:11 (468.)
Run9.1 km 04:36:12 00:08:3505:43 min/km-01:11 (32.) -00:44 (354.) -00:51 (419.)
Run11 km 04:46:50 00:10:3805:35 min/km-01:47 (28.) -01:13 (331.) -01:21 (390.)
Run14.9 km 05:09:52 00:23:0205:54 min/km-04:59 (27.) -03:36 (276.) -03:50 (328.)
Run17.2 km 05:22:55 00:13:0305:40 min/km-02:17 (30.) -01:45 (314.) -01:47 (381.)
Run18.8 km 05:32:21 00:09:2605:53 min/km-01:00 (37.) -00:33 (421.) -00:36 (513.)
Run21 km 05:44:31 00:12:1005:31 min/km-01:07 (39.) -00:33 (440.) -00:37 (538.)
Run21 km 05:44:31 01:58:5505:39 min/km-17:56 (30.) -11:43 (340.) -12:57 (402.)
Total 112.9 km 05:44:31 05:44:3119.66 km/h-32:20 (33.) -23:38 (331.) -27:55 (391.)

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