Mark Foster -
Ironman 70.3 Staffordshire 2023
Quick facts
660/547/32All/Gender/AG
M55-59Age group
540Bib number
GBRNationality
39:29 | 2:56:52 | 2:24:14 | 6:13:31 |
Compare Mark Foster with other athletes!
540 Foster
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187 Nicholls ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -02:24 (28.) ● | -00:15 (499.) ● | -00:24 (623.) ● |
Transition | 00:46:57 | 00:07:28 | - | -00:47 (30.) ● | -00:25 (453.) ● | -00:23 (598.) ● | |
Bike | 19.7 km | 01:25:42 | 00:38:45 | 30.5 km/h | -00:52 (32.) ● | -00:01 (502.) ● | -00:37 (571.) ● |
Bike | 57 km | 02:37:19 | 01:11:37 | 31.25 km/h | -04:34 (27.) ● | -03:11 (396.) ● | -04:25 (445.) ● |
Bike | 67.3 km | 03:03:25 | 00:26:06 | 23.68 km/h | -02:22 (24.) ● | -01:29 (415.) ● | -01:59 (472.) ● |
Bike | 75.9 km | 03:16:49 | 00:13:24 | 38.51 km/h | -01:23 (18.) ● | -01:14 (228.) ● | -01:28 (246.) ● |
Bike | 90 km | 03:43:49 | 00:27:00 | 31.33 km/h | -02:14 (26.) ● | -01:58 (328.) ● | -02:26 (373.) ● |
Bike | 90 km | 03:43:49 | 02:56:52 | 30.53 km/h | -11:25 (27.) ● | -07:53 (396.) ● | -10:55 (447.) ● |
Transition | 03:49:17 | 00:05:28 | - | +00:21 (43.) ● | +00:19 (675.) ● | +00:25 (853.) ● | |
Run | 5.2 km | 04:22:40 | 00:33:23 | 06:25 min/km | +00:01 (38.) ● | +01:36 (629.) ● | +01:08 (762.) ● |
Run | 7.6 km | 04:37:35 | 00:14:55 | 06:12 min/km | +00:48 (46.) ● | +01:22 (694.) ● | +01:14 (862.) ● |
Run | 9.1 km | 04:47:56 | 00:10:21 | 06:54 min/km | +00:29 (44.) ● | +01:02 (724.) ● | +00:55 (897.) ● |
Run | 11 km | 05:00:42 | 00:12:46 | 06:43 min/km | +00:18 (41.) ● | +00:55 (658.) ● | +00:47 (813.) ● |
Run | 14.9 km | 05:32:02 | 00:31:20 | 08:02 min/km | +03:24 (47.) ● | +04:42 (753.) ● | +04:28 (947.) ● |
Run | 17.2 km | 05:49:44 | 00:17:42 | 07:41 min/km | +02:21 (52.) ● | +02:54 (779.) ● | +02:52 (998.) ● |
Run | 18.8 km | 06:00:25 | 00:10:41 | 06:40 min/km | +00:06 (39.) ● | +00:42 (643.) ● | +00:39 (809.) ● |
Run | 21 km | 06:13:31 | 00:13:06 | 05:57 min/km | -00:23 (34.) ● | +00:23 (570.) ● | +00:19 (720.) ● |
Run | 21 km | 06:13:31 | 02:24:14 | 06:52 min/km | +07:04 (40.) ● | +13:36 (674.) ● | +12:22 (844.) ● |
Total | 112.9 km | 06:13:31 | 06:13:31 | 18.14 km/h | -07:11 (32.) ● | +05:22 (547.) ● | +01:05 (660.) ● |