Nia Davies -
Ironman 70.3 Staffordshire 2023

  Quick facts

291/36/8All/Gender/AG

F30-34Age group

566Bib number

GBRNationality

34:012:51:152:00:13 5:32:32

  Compare Nia Davies with other athletes!

566 Davies
1056 Kan × 
710 Turley × 
1259 Ní Shúilleabháin × 
736 Piper × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:01 00:34:0101:47 min/100m-05:50 (11.) -06:15 (47.) -05:52 (234.)
Transition 00:38:43 00:04:42 - -02:31 (5.) -03:06 (15.) -03:09 (98.)
Bike19.7 km 01:14:59 00:36:1632.59 km/h-04:45 (4.) -05:23 (18.) -03:06 (270.)
Bike57 km 02:25:04 01:10:0531.93 km/h-09:22 (9.) -10:36 (29.) -05:57 (345.)
Bike67.3 km 02:49:52 00:24:4824.92 km/h-04:27 (8.) -05:04 (29.) -03:17 (323.)
Bike75.9 km 03:03:21 00:13:2938.27 km/h-02:09 (5.) -02:17 (18.) -01:23 (268.)
Bike90 km 03:29:58 00:26:3731.78 km/h-03:54 (8.) -04:33 (32.) -02:49 (325.)
Bike90 km 03:29:58 02:51:1531.53 km/h-24:37 (7.) -27:53 (25.) -16:32 (310.)
Transition 03:32:19 00:02:21 - -02:25 (6.) -02:32 (22.) -02:42 (138.)
Run5.2 km 04:02:45 00:30:2605:51 min/km-02:04 (19.) -03:38 (83.) -01:49 (536.)
Run7.6 km 04:15:25 00:12:4005:16 min/km-01:00 (20.) -01:33 (74.) -01:01 (494.)
Run9.1 km 04:24:12 00:08:4705:51 min/km-00:39 (18.) -01:03 (68.) -00:39 (476.)
Run11 km 04:34:52 00:10:4005:36 min/km-01:15 (15.) -01:45 (56.) -01:19 (400.)
Run14.9 km 04:59:15 00:24:2306:15 min/km-01:54 (18.) -03:21 (69.) -02:29 (433.)
Run17.2 km 05:12:11 00:12:5605:37 min/km-01:09 (17.) -02:01 (60.) -01:54 (367.)
Run18.8 km 05:21:08 00:08:5705:35 min/km-00:43 (17.) -01:17 (63.) -01:05 (385.)
Run21 km 05:32:32 00:11:2405:10 min/km-00:51 (18.) -01:38 (66.) -01:23 (390.)
Run21 km 05:32:32 02:00:1305:43 min/km-09:35 (19.) -16:16 (67.) -11:39 (438.)
Total 112.9 km 05:32:32 05:32:3220.37 km/h-44:58 (8.) -56:02 (36.) -39:54 (291.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance