aidiagnostics

Ad

Joe Malone -
Ironman 70.3 Staffordshire 2023

Quick facts

163/143/12All/Gender/AG

M40-44Age group

569Bib number

GBRNationality


31:41	2:45:07	1:48:25	5:12:20

aidiagnostics

Ad

Compare Joe Malone with other athletes!

569 Malone

1035 Cortes Gonzalez ×

764 Minguet ×

192 Herbert ×

1250 Nilerud ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-09:35 (11.) ●	-08:03 (111.) ●	-08:12 (133.) ●
Transition		00:36:52	00:05:11	-	-03:03 (10.) ●	-02:42 (123.) ●	-02:40 (166.) ●
Bike	19.7 km	01:11:59	00:35:07	33.66 km/h	-04:06 (14.) ●	-03:39 (161.) ●	-04:15 (169.) ●
Bike	57 km	02:18:08	01:06:09	33.83 km/h	-09:46 (18.) ●	-08:39 (174.) ●	-09:53 (185.) ●
Bike	67.3 km	02:42:18	00:24:10	25.57 km/h	-04:04 (22.) ●	-03:25 (219.) ●	-03:55 (243.) ●
Bike	75.9 km	02:55:20	00:13:02	39.59 km/h	-01:42 (19.) ●	-01:36 (157.) ●	-01:50 (169.) ●
Bike	90 km	03:21:59	00:26:39	31.74 km/h	-02:49 (36.) ●	-02:19 (295.) ●	-02:47 (331.) ●
Bike	90 km	03:21:59	02:45:07	32.7 km/h	-22:27 (15.) ●	-19:38 (183.) ●	-22:40 (199.) ●
Transition		03:23:55	00:01:56	-	-03:04 (2.) ●	-03:13 (34.) ●	-03:07 (48.) ●
Run	5.2 km	03:49:54	00:25:59	04:59 min/km	-07:00 (16.) ●	-05:48 (166.) ●	-06:16 (188.) ●
Run	7.6 km	04:00:55	00:11:01	04:35 min/km	-03:01 (14.) ●	-02:32 (169.) ●	-02:40 (197.) ●
Run	9.1 km	04:08:57	00:08:02	05:21 min/km	-01:39 (23.) ●	-01:17 (228.) ●	-01:24 (268.) ●
Run	11 km	04:18:56	00:09:59	05:15 min/km	-02:29 (26.) ●	-01:52 (223.) ●	-02:00 (265.) ●
Run	14.9 km	04:41:00	00:22:04	05:39 min/km	-05:46 (21.) ●	-04:34 (223.) ●	-04:48 (261.) ●
Run	17.2 km	04:52:56	00:11:56	05:11 min/km	-03:28 (18.) ●	-02:52 (194.) ●	-02:54 (234.) ●
Run	18.8 km	05:01:27	00:08:31	05:19 min/km	-01:53 (23.) ●	-01:28 (231.) ●	-01:31 (281.) ●
Run	21 km	05:12:20	00:10:53	04:56 min/km	-02:26 (26.) ●	-01:50 (253.) ●	-01:54 (305.) ●
Run	21 km	05:12:20	01:48:25	05:09 min/km	-27:42 (20.) ●	-22:13 (203.) ●	-23:27 (242.) ●
Total	112.9 km	05:12:20	05:12:20	21.69 km/h	-01:05:51 (12.) ●	-55:49 (143.) ●	-01:00:06 (163.) ●

Ovr	Gen	Div	Name	#	AG
96	86	7	David Ferris	530	M40-44	GBR	00:31:16	02:31:55	01:45:17	04:57:17
109	98	8	Nick Day	121	M40-44	GBR	00:36:52	02:28:50	01:47:03	05:00:52
132	118	9	Ian Barnes	159	M40-44	GBR	00:30:54	02:40:17	01:47:35	05:06:37
137	121	10	Jose Miguel Cortes Gonzalez	1035	M40-44	ESP	00:31:19	02:43:40	01:43:20	05:07:22
138	122	11	Thibaut Minguet	764	M40-44	FRA	00:34:12	02:49:05	01:36:51	05:07:29
163	143	12	Joe Malone	569	M40-44	GBR	00:31:41	02:45:07	01:48:25	05:12:20
180	158	13	Will Herbert	192	M40-44	GBR	00:31:08	02:52:48	01:41:50	05:15:13
191	168	14	Johan Nilerud	1250	M40-44	SWE	00:34:43	02:44:36	01:47:44	05:17:01
201	177	15	Phil Goss	1326	M40-44	GBR	00:33:58	02:49:23	01:47:55	05:18:04
203	179	16	John Ekblom	728	M40-44	GBR	00:36:09	02:43:20	01:50:26	05:18:09

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read