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Sergio Avalos Agar -
Ironman 70.3 Staffordshire 2023

Quick facts

1071/857/157All/Gender/AG

M30-34Age group

572Bib number

CHLNationality


51:38	3:41:23	2:29:07	7:17:19

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Compare Sergio Avalos Agar with other athletes!

572 Avalos Agar

1132 Nagy ×

1077 Henry ×

1319 Phibbs ×

1155 Saint ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:38	00:51:38	02:43 min/100m	+12:09 (169.) ●	+11:54 (928.) ●	+11:45 (1172.) ●
Transition		01:00:51	00:09:13	-	+01:33 (124.) ●	+01:20 (704.) ●	+01:22 (910.) ●
Bike	19.7 km	01:47:25	00:46:34	25.38 km/h	+08:09 (167.) ●	+07:48 (930.) ●	+07:12 (1161.) ●
Bike	57 km	03:16:19	01:28:54	25.17 km/h	+14:16 (157.) ●	+14:06 (882.) ●	+12:52 (1090.) ●
Bike	67.3 km	03:50:41	00:34:22	17.98 km/h	+07:17 (160.) ●	+06:47 (877.) ●	+06:17 (1094.) ●
Bike	75.9 km	04:08:19	00:17:38	29.26 km/h	+03:04 (162.) ●	+03:00 (901.) ●	+02:46 (1122.) ●
Bike	90 km	04:42:14	00:33:55	24.94 km/h	+05:09 (152.) ●	+04:57 (845.) ●	+04:29 (1045.) ●
Bike	90 km	04:42:14	03:41:23	24.39 km/h	+37:55 (160.) ●	+36:38 (897.) ●	+33:36 (1110.) ●
Transition		04:48:12	00:05:58	-	-00:02 (134.) ●	+00:49 (737.) ●	+00:55 (921.) ●
Run	5.2 km	05:24:50	00:36:38	07:02 min/km	+06:02 (143.) ●	+04:51 (782.) ●	+04:23 (968.) ●
Run	7.6 km	05:41:02	00:16:12	06:45 min/km	+03:07 (147.) ●	+02:39 (800.) ●	+02:31 (1003.) ●
Run	9.1 km	05:51:49	00:10:47	07:11 min/km	+01:48 (142.) ●	+01:28 (778.) ●	+01:21 (968.) ●
Run	11 km	06:05:07	00:13:18	06:59 min/km	+01:49 (134.) ●	+01:27 (721.) ●	+01:19 (896.) ●
Run	14.9 km	06:36:24	00:31:17	08:01 min/km	+05:28 (136.) ●	+04:39 (751.) ●	+04:25 (945.) ●
Run	17.2 km	06:52:38	00:16:14	07:03 min/km	+01:53 (123.) ●	+01:26 (659.) ●	+01:24 (840.) ●
Run	18.8 km	07:03:53	00:11:15	07:01 min/km	+01:31 (131.) ●	+01:16 (717.) ●	+01:13 (905.) ●
Run	21 km	07:17:19	00:13:26	06:06 min/km	+01:00 (113.) ●	+00:43 (609.) ●	+00:39 (769.) ●
Run	21 km	07:17:19	02:29:07	07:06 min/km	+22:38 (133.) ●	+18:29 (741.) ●	+17:15 (925.) ●
Total	112.9 km	07:17:19	07:17:19	15.49 km/h	+01:14:13 (157.) ●	+01:09:10 (857.) ●	+01:04:53 (1071.) ●

Ovr	Gen	Div	Name	#	AG
1045	839	152	Chris Vick	1054	M30-34	GBR	00:37:56	03:25:00	02:53:29	07:11:54
1061	847	153	Elliot Link	1232	M30-34	GBR	00:51:29	03:41:31	02:28:40	07:14:59
1065	851	154	Dan Evans	894	M30-34	GBR	00:47:58	03:29:16	02:31:50	07:16:09
1068	854	155	Zoltan Nagy	1132	M30-34	GBR	00:42:49	03:36:55	02:37:06	07:16:38
1070	856	156	Simon Henry	1077	M30-34	GBR	00:49:26	03:33:23	02:39:47	07:17:00
1071	857	157	Sergio Avalos Agar	572	M30-34	CHL	00:51:38	03:41:23	02:29:07	07:17:19
1076	861	158	Joe Phibbs	1319	M30-34	GBR	00:43:50	03:38:19	02:38:33	07:19:29
1077	862	159	Tom Saint	1155	M30-34	GBR	00:41:47	03:30:12	02:49:51	07:19:46
1083	868	160	Tom Mayor	353	M30-34	GBR	00:39:22	03:26:38	02:57:25	07:21:24
1089	873	161	Tom Howard	557	M30-34	GBR	00:52:24	03:32:41	02:43:21	07:22:15

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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