Dan Connell -
Ironman 70.3 Staffordshire 2023
Quick facts
160/140/32All/Gender/AG
M30-34Age group
573Bib number
GBRNationality
38:43 | 2:47:56 | 1:36:11 | 5:11:58 |
Compare Dan Connell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -00:46 (85.) ● | -01:01 (445.) ● | -01:10 (555.) ● |
Transition | 00:44:56 | 00:06:13 | - | -01:27 (53.) ● | -01:40 (269.) ● | -01:38 (360.) ● | |
Bike | 19.7 km | 01:20:30 | 00:35:34 | 33.23 km/h | -02:51 (38.) ● | -03:12 (187.) ● | -03:48 (199.) ● |
Bike | 57 km | 02:28:30 | 01:08:00 | 32.91 km/h | -06:38 (46.) ● | -06:48 (231.) ● | -08:02 (252.) ● |
Bike | 67.3 km | 02:52:12 | 00:23:42 | 26.08 km/h | -03:23 (40.) ● | -03:53 (183.) ● | -04:23 (200.) ● |
Bike | 75.9 km | 03:06:21 | 00:14:09 | 36.47 km/h | -00:25 (77.) ● | -00:29 (423.) ● | -00:43 (480.) ● |
Bike | 90 km | 03:32:52 | 00:26:31 | 31.9 km/h | -02:15 (54.) ● | -02:27 (282.) ● | -02:55 (313.) ● |
Bike | 90 km | 03:32:52 | 02:47:56 | 32.16 km/h | -15:32 (45.) ● | -16:49 (225.) ● | -19:51 (246.) ● |
Transition | 03:35:47 | 00:02:55 | - | -03:05 (41.) ● | -02:14 (204.) ● | -02:08 (275.) ● | |
Run | 5.2 km | 03:59:56 | 00:24:09 | 04:38 min/km | -06:27 (26.) ● | -07:38 (87.) ● | -08:06 (96.) ● |
Run | 7.6 km | 04:10:33 | 00:10:37 | 04:25 min/km | -02:28 (32.) ● | -02:56 (126.) ● | -03:04 (148.) ● |
Run | 9.1 km | 04:17:57 | 00:07:24 | 04:56 min/km | -01:35 (32.) ● | -01:55 (119.) ● | -02:02 (135.) ● |
Run | 11 km | 04:27:12 | 00:09:15 | 04:52 min/km | -02:14 (32.) ● | -02:36 (127.) ● | -02:44 (147.) ● |
Run | 14.9 km | 04:46:04 | 00:18:52 | 04:50 min/km | -06:57 (21.) ● | -07:46 (74.) ● | -08:00 (83.) ● |
Run | 17.2 km | 04:56:06 | 00:10:02 | 04:21 min/km | -04:19 (15.) ● | -04:46 (56.) ● | -04:48 (63.) ● |
Run | 18.8 km | 05:03:07 | 00:07:01 | 04:23 min/km | -02:43 (14.) ● | -02:58 (57.) ● | -03:01 (64.) ● |
Run | 21 km | 05:11:58 | 00:08:51 | 04:01 min/km | -03:35 (15.) ● | -03:52 (51.) ● | -03:56 (54.) ● |
Run | 21 km | 05:11:58 | 01:36:11 | 04:34 min/km | -30:18 (21.) ● | -34:27 (74.) ● | -35:41 (85.) ● |
Total | 112.9 km | 05:11:58 | 05:11:58 | 21.71 km/h | -51:08 (32.) ● | -56:11 (140.) ● | -01:00:28 (160.) ● |