Ralph Mitchell -
Ironman 70.3 Staffordshire 2023
Quick facts
990/805/135All/Gender/AG
M35-39Age group
581Bib number
GBRNationality
49:01 | 3:15:57 | 2:42:20 | 7:00:09 |
Compare Ralph Mitchell with other athletes!
581 Mitchell
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606 Evans ×
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342 Nosek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:01 | 00:49:01 | 02:34 min/100m | +09:40 (147.) ● | +09:17 (871.) ● | +09:08 (1102.) ● |
Transition | 00:57:08 | 00:08:07 | - | +00:13 (87.) ● | +00:14 (558.) ● | +00:16 (728.) ● | |
Bike | 19.7 km | 01:39:28 | 00:42:20 | 27.92 km/h | +03:35 (127.) ● | +03:34 (797.) ● | +02:58 (949.) ● |
Bike | 57 km | 03:01:07 | 01:21:39 | 27.41 km/h | +07:10 (121.) ● | +06:51 (754.) ● | +05:37 (898.) ● |
Bike | 67.3 km | 03:28:38 | 00:27:31 | 22.46 km/h | -00:07 (84.) ● | -00:04 (526.) ● | -00:34 (617.) ● |
Bike | 75.9 km | 03:43:42 | 00:15:04 | 34.25 km/h | +00:35 (105.) ● | +00:26 (628.) ● | +00:12 (733.) ● |
Bike | 90 km | 04:13:05 | 00:29:23 | 28.79 km/h | +00:38 (95.) ● | +00:25 (576.) ● | -00:03 (679.) ● |
Bike | 90 km | 04:13:05 | 03:15:57 | 27.56 km/h | +11:51 (113.) ● | +11:12 (690.) ● | +08:10 (814.) ● |
Transition | 04:17:49 | 00:04:44 | - | +00:11 (89.) ● | -00:25 (545.) ● | -00:19 (704.) ● | |
Run | 5.2 km | 04:52:43 | 00:34:54 | 06:42 min/km | +03:46 (119.) ● | +03:07 (705.) ● | +02:39 (863.) ● |
Run | 7.6 km | 05:09:42 | 00:16:59 | 07:04 min/km | +03:41 (141.) ● | +03:26 (851.) ● | +03:18 (1073.) ● |
Run | 9.1 km | 05:22:43 | 00:13:01 | 08:40 min/km | +03:51 (149.) ● | +03:42 (932.) ● | +03:35 (1184.) ● |
Run | 11 km | 05:38:07 | 00:15:24 | 08:06 min/km | +03:44 (143.) ● | +03:33 (874.) ● | +03:25 (1107.) ● |
Run | 14.9 km | 06:11:08 | 00:33:01 | 08:27 min/km | +06:43 (131.) ● | +06:23 (821.) ● | +06:09 (1040.) ● |
Run | 17.2 km | 06:31:20 | 00:20:12 | 08:46 min/km | +05:32 (146.) ● | +05:24 (910.) ● | +05:22 (1160.) ● |
Run | 18.8 km | 06:44:02 | 00:12:42 | 07:56 min/km | +02:55 (142.) ● | +02:43 (859.) ● | +02:40 (1092.) ● |
Run | 21 km | 07:00:09 | 00:16:07 | 07:19 min/km | +03:31 (133.) ● | +03:24 (855.) ● | +03:20 (1084.) ● |
Run | 21 km | 07:00:09 | 02:42:20 | 07:43 min/km | +33:43 (139.) ● | +31:42 (843.) ● | +30:28 (1063.) ● |
Total | 112.9 km | 07:00:09 | 07:00:09 | 16.12 km/h | +55:38 (135.) ● | +52:00 (805.) ● | +47:43 (990.) ● |