Sharon Richardson -
Ironman 70.3 Staffordshire 2023
Quick facts
554/87/11All/Gender/AG
F45-49Age group
594Bib number
GBRNationality
39:01 | 3:17:18 | 1:56:06 | 6:00:13 |
Compare Sharon Richardson with other athletes!
594 Richardson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -03:22 (11.) ● | -01:15 (112.) ● | -00:52 (586.) ● |
Transition | 00:44:36 | 00:05:35 | - | -03:07 (4.) ● | -02:13 (45.) ● | -02:16 (234.) ● | |
Bike | 19.7 km | 01:25:14 | 00:40:38 | 29.09 km/h | -01:31 (12.) ● | -01:01 (104.) ● | +01:16 (792.) ● |
Bike | 57 km | 02:46:55 | 01:21:41 | 27.4 km/h | +00:11 (17.) ● | +01:00 (136.) ● | +05:39 (900.) ● |
Bike | 67.3 km | 03:16:39 | 00:29:44 | 20.78 km/h | -00:41 (14.) ● | -00:08 (134.) ● | +01:39 (840.) ● |
Bike | 75.9 km | 03:32:10 | 00:15:31 | 33.25 km/h | -00:16 (17.) ● | -00:15 (121.) ● | +00:39 (828.) ● |
Bike | 90 km | 04:01:54 | 00:29:44 | 28.45 km/h | -02:44 (13.) ● | -01:26 (106.) ● | +00:18 (717.) ● |
Bike | 90 km | 04:01:54 | 03:17:18 | 27.37 km/h | -05:01 (14.) ● | -01:50 (125.) ● | +09:31 (839.) ● |
Transition | 04:04:07 | 00:02:13 | - | -03:24 (1.) ● | -02:40 (17.) ● | -02:50 (115.) ● | |
Run | 5.2 km | 04:33:22 | 00:29:15 | 05:37 min/km | -05:11 (5.) ● | -04:49 (57.) ● | -03:00 (431.) ● |
Run | 7.6 km | 04:45:42 | 00:12:20 | 05:08 min/km | -02:16 (6.) ● | -01:53 (61.) ● | -01:21 (429.) ● |
Run | 9.1 km | 04:54:13 | 00:08:31 | 05:40 min/km | -01:33 (6.) ● | -01:19 (58.) ● | -00:55 (401.) ● |
Run | 11 km | 05:04:38 | 00:10:25 | 05:28 min/km | -02:21 (4.) ● | -02:00 (51.) ● | -01:34 (345.) ● |
Run | 14.9 km | 05:27:17 | 00:22:39 | 05:48 min/km | -05:31 (4.) ● | -05:05 (45.) ● | -04:13 (299.) ● |
Run | 17.2 km | 05:39:50 | 00:12:33 | 05:27 min/km | -02:33 (6.) ● | -02:24 (51.) ● | -02:17 (306.) ● |
Run | 18.8 km | 05:48:47 | 00:08:57 | 05:35 min/km | -01:28 (8.) ● | -01:17 (65.) ● | -01:05 (392.) ● |
Run | 21 km | 06:00:13 | 00:11:26 | 05:11 min/km | -01:55 (8.) ● | -01:36 (69.) ● | -01:21 (399.) ● |
Run | 21 km | 06:00:13 | 01:56:06 | 05:31 min/km | -22:48 (5.) ● | -20:23 (50.) ● | -15:46 (343.) ● |
Total | 112.9 km | 06:00:13 | 06:00:13 | 18.81 km/h | -37:42 (11.) ● | -28:21 (87.) ● | -12:13 (554.) ● |