Luke Wines -
Ironman 70.3 Staffordshire 2023

  Quick facts

1109/886/142All/Gender/AG

M35-39Age group

600Bib number

GBRNationality

55:423:47:062:27:43 7:27:09

  Compare Luke Wines with other athletes!

600 Wines
886 Turner × 
351 McKeown × 
738 Craddock × 
651 Niven × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:42 00:55:4202:55 min/100m+16:21 (150.) +15:58 (947.) +15:49 (1202.)
Transition 01:06:36 00:10:54 - +03:00 (135.) +03:01 (845.) +03:03 (1080.)
Bike19.7 km 01:50:59 00:44:2326.63 km/h+05:38 (138.) +05:37 (879.) +05:01 (1081.)
Bike57 km 03:25:04 01:34:0523.79 km/h+19:36 (145.) +19:17 (920.) +18:03 (1156.)
Bike67.3 km 04:00:23 00:35:1917.5 km/h+07:41 (141.) +07:44 (897.) +07:14 (1127.)
Bike75.9 km 04:16:47 00:16:2431.46 km/h+01:55 (131.) +01:46 (816.) +01:32 (987.)
Bike90 km 04:53:42 00:36:5522.92 km/h+08:10 (145.) +07:57 (915.) +07:29 (1152.)
Bike90 km 04:53:42 03:47:0623.78 km/h+43:00 (144.) +42:21 (912.) +39:19 (1139.)
Transition 04:59:26 00:05:44 - +01:11 (119.) +00:35 (708.) +00:41 (888.)
Run5.2 km 05:37:00 00:37:3407:13 min/km+06:26 (136.) +05:47 (809.) +05:19 (1001.)
Run7.6 km 05:52:16 00:15:1606:21 min/km+01:58 (118.) +01:43 (726.) +01:35 (901.)
Run9.1 km 06:02:54 00:10:3807:05 min/km+01:28 (125.) +01:19 (764.) +01:12 (949.)
Run11 km 06:15:08 00:12:1406:26 min/km+00:34 (97.) +00:23 (591.) +00:15 (723.)
Run14.9 km 06:42:55 00:27:4707:07 min/km+01:29 (95.) +01:09 (572.) +00:55 (707.)
Run17.2 km 07:01:35 00:18:4008:06 min/km+04:00 (133.) +03:52 (835.) +03:50 (1069.)
Run18.8 km 07:13:14 00:11:3907:16 min/km+01:52 (125.) +01:40 (762.) +01:37 (966.)
Run21 km 07:27:09 00:13:5506:19 min/km+01:19 (107.) +01:12 (655.) +01:08 (828.)
Run21 km 07:27:09 02:27:4307:02 min/km+19:06 (117.) +17:05 (721.) +15:51 (900.)
Total 112.9 km 07:27:09 07:27:0915.15 km/h+01:22:38 (142.) +01:19:00 (886.) +01:14:43 (1109.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance