Michael Morris -
Ironman 70.3 Staffordshire 2023
Quick facts
517/436/83All/Gender/AG
M30-34Age group
601Bib number
GBRNationality
40:14 | 2:54:56 | 2:06:34 | 5:56:34 |
Compare Michael Morris with other athletes!
601 Morris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +00:45 (102.) ● | +00:30 (549.) ● | +00:21 (691.) ● |
Transition | 00:46:51 | 00:06:37 | - | -01:03 (65.) ● | -01:16 (333.) ● | -01:14 (440.) ● | |
Bike | 19.7 km | 01:23:30 | 00:36:39 | 32.25 km/h | -01:46 (60.) ● | -02:07 (283.) ● | -02:43 (311.) ● |
Bike | 57 km | 02:32:32 | 01:09:02 | 32.42 km/h | -05:36 (52.) ● | -05:46 (264.) ● | -07:00 (292.) ● |
Bike | 67.3 km | 02:57:55 | 00:25:23 | 24.35 km/h | -01:42 (66.) ● | -02:12 (355.) ● | -02:42 (401.) ● |
Bike | 75.9 km | 03:11:56 | 00:14:01 | 36.81 km/h | -00:33 (69.) ● | -00:37 (389.) ● | -00:51 (441.) ● |
Bike | 90 km | 03:41:47 | 00:29:51 | 28.34 km/h | +01:05 (111.) ● | +00:53 (616.) ● | +00:25 (733.) ● |
Bike | 90 km | 03:41:47 | 02:54:56 | 30.87 km/h | -08:32 (67.) ● | -09:49 (353.) ● | -12:51 (398.) ● |
Transition | 03:50:00 | 00:08:13 | - | +02:13 (161.) ● | +03:04 (899.) ● | +03:10 (1142.) ● | |
Run | 5.2 km | 04:22:56 | 00:32:56 | 06:20 min/km | +02:20 (121.) ● | +01:09 (603.) ● | +00:41 (726.) ● |
Run | 7.6 km | 04:35:07 | 00:12:11 | 05:04 min/km | -00:54 (71.) ● | -01:22 (338.) ● | -01:30 (399.) ● |
Run | 9.1 km | 04:43:52 | 00:08:45 | 05:50 min/km | -00:14 (78.) ● | -00:34 (397.) ● | -00:41 (468.) ● |
Run | 11 km | 04:54:27 | 00:10:35 | 05:34 min/km | -00:54 (65.) ● | -01:16 (319.) ● | -01:24 (377.) ● |
Run | 14.9 km | 05:20:39 | 00:26:12 | 06:43 min/km | +00:23 (99.) ● | -00:26 (482.) ● | -00:40 (583.) ● |
Run | 17.2 km | 05:33:54 | 00:13:15 | 05:45 min/km | -01:06 (66.) ● | -01:33 (346.) ● | -01:35 (420.) ● |
Run | 18.8 km | 05:44:08 | 00:10:14 | 06:23 min/km | +00:30 (110.) ● | +00:15 (564.) ● | +00:12 (708.) ● |
Run | 21 km | 05:56:34 | 00:12:26 | 05:39 min/km | ±00:00 (95.) ● | -00:17 (488.) ● | -00:21 (600.) ● |
Run | 21 km | 05:56:34 | 02:06:34 | 06:01 min/km | +00:05 (95.) ● | -04:04 (470.) ● | -05:18 (567.) ● |
Total | 112.9 km | 05:56:34 | 05:56:34 | 19 km/h | -06:32 (83.) ● | -11:35 (436.) ● | -15:52 (517.) ● |