Benjamin Smith -
Ironman 70.3 Staffordshire 2023
Quick facts
479/404/69All/Gender/AG
M25-29Age group
603Bib number
GBRNationality
32:56 | 2:50:26 | 2:21:53 | 5:52:30 |
Compare Benjamin Smith with other athletes!
603 Smith
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -04:54 (31.) ● | -06:48 (141.) ● | -06:57 (175.) ● |
Transition | 00:38:13 | 00:05:17 | - | -02:19 (25.) ● | -02:36 (132.) ● | -02:34 (180.) ● | |
Bike | 19.7 km | 01:14:14 | 00:36:01 | 32.82 km/h | -02:29 (41.) ● | -02:45 (227.) ● | -03:21 (243.) ● |
Bike | 57 km | 02:22:30 | 01:08:16 | 32.78 km/h | -06:02 (39.) ● | -06:32 (238.) ● | -07:46 (259.) ● |
Bike | 67.3 km | 02:47:45 | 00:25:15 | 24.48 km/h | -02:09 (55.) ● | -02:20 (338.) ● | -02:50 (381.) ● |
Bike | 75.9 km | 03:01:08 | 00:13:23 | 38.56 km/h | -01:23 (33.) ● | -01:15 (227.) ● | -01:29 (245.) ● |
Bike | 90 km | 03:28:39 | 00:27:31 | 30.75 km/h | -01:38 (61.) ● | -01:27 (389.) ● | -01:55 (445.) ● |
Bike | 90 km | 03:28:39 | 02:50:26 | 31.68 km/h | -13:41 (45.) ● | -14:19 (268.) ● | -17:21 (294.) ● |
Transition | 03:30:37 | 00:01:58 | - | -02:16 (9.) ● | -03:11 (42.) ● | -03:05 (57.) ● | |
Run | 5.2 km | 04:03:08 | 00:32:31 | 06:15 min/km | +01:58 (103.) ● | +00:44 (585.) ● | +00:16 (702.) ● |
Run | 7.6 km | 04:17:50 | 00:14:42 | 06:07 min/km | +01:30 (109.) ● | +01:09 (672.) ● | +01:01 (834.) ● |
Run | 9.1 km | 04:27:38 | 00:09:48 | 06:32 min/km | +00:52 (105.) ● | +00:29 (621.) ● | +00:22 (763.) ● |
Run | 11 km | 04:40:59 | 00:13:21 | 07:01 min/km | +02:00 (116.) ● | +01:30 (724.) ● | +01:22 (900.) ● |
Run | 14.9 km | 05:10:19 | 00:29:20 | 07:31 min/km | +03:53 (109.) ● | +02:42 (653.) ● | +02:28 (818.) ● |
Run | 17.2 km | 05:27:01 | 00:16:42 | 07:15 min/km | +02:20 (108.) ● | +01:54 (702.) ● | +01:52 (899.) ● |
Run | 18.8 km | 05:37:53 | 00:10:52 | 06:47 min/km | +01:18 (106.) ● | +00:53 (669.) ● | +00:50 (845.) ● |
Run | 21 km | 05:52:30 | 00:14:37 | 06:38 min/km | +02:29 (117.) ● | +01:54 (729.) ● | +01:50 (923.) ● |
Run | 21 km | 05:52:30 | 02:21:53 | 06:45 min/km | +16:20 (110.) ● | +11:15 (654.) ● | +10:01 (816.) ● |
Total | 112.9 km | 05:52:30 | 05:52:30 | 19.22 km/h | -06:50 (69.) ● | -15:39 (404.) ● | -19:56 (479.) ● |