Murray Conway -
Ironman 70.3 Staffordshire 2023
Quick facts
325/280/51All/Gender/AG
M25-29Age group
611Bib number
ZAFNationality
33:18 | 3:01:53 | 1:52:31 | 5:36:26 |
Compare Murray Conway with other athletes!
611 Conway
411 Woodard ×
1028 Denis ×
492 Ambrose ×
1211 Temiroglou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -04:32 (37.) ● | -06:26 (153.) ● | -06:35 (188.) ● |
Transition | 00:38:51 | 00:05:33 | - | -02:03 (35.) ● | -02:20 (167.) ● | -02:18 (224.) ● | |
Bike | 19.7 km | 01:17:03 | 00:38:12 | 30.94 km/h | -00:18 (73.) ● | -00:34 (450.) ● | -01:10 (508.) ● |
Bike | 57 km | 02:31:33 | 01:14:30 | 30.04 km/h | +00:12 (81.) ● | -00:18 (514.) ● | -01:32 (595.) ● |
Bike | 67.3 km | 02:58:12 | 00:26:39 | 23.19 km/h | -00:45 (79.) ● | -00:56 (470.) ● | -01:26 (541.) ● |
Bike | 75.9 km | 03:12:45 | 00:14:33 | 35.46 km/h | -00:13 (75.) ● | -00:05 (513.) ● | -00:19 (586.) ● |
Bike | 90 km | 03:40:44 | 00:27:59 | 30.23 km/h | -01:10 (73.) ● | -00:59 (445.) ● | -01:27 (510.) ● |
Bike | 90 km | 03:40:44 | 03:01:53 | 29.69 km/h | -02:14 (76.) ● | -02:52 (478.) ● | -05:54 (546.) ● |
Transition | 03:43:55 | 00:03:11 | - | -01:03 (44.) ● | -01:58 (261.) ● | -01:52 (339.) ● | |
Run | 5.2 km | 04:10:33 | 00:26:38 | 05:07 min/km | -03:55 (33.) ● | -05:09 (203.) ● | -05:37 (236.) ● |
Run | 7.6 km | 04:22:05 | 00:11:32 | 04:48 min/km | -01:40 (39.) ● | -02:01 (227.) ● | -02:09 (268.) ● |
Run | 9.1 km | 04:30:21 | 00:08:16 | 05:30 min/km | -00:40 (49.) ● | -01:03 (271.) ● | -01:10 (320.) ● |
Run | 11 km | 04:40:32 | 00:10:11 | 05:21 min/km | -01:10 (46.) ● | -01:40 (259.) ● | -01:48 (307.) ● |
Run | 14.9 km | 05:03:52 | 00:23:20 | 05:58 min/km | -02:07 (52.) ● | -03:18 (292.) ● | -03:32 (351.) ● |
Run | 17.2 km | 05:16:41 | 00:12:49 | 05:34 min/km | -01:33 (50.) ● | -01:59 (284.) ● | -02:01 (345.) ● |
Run | 18.8 km | 05:25:25 | 00:08:44 | 05:27 min/km | -00:50 (59.) ● | -01:15 (274.) ● | -01:18 (333.) ● |
Run | 21 km | 05:36:26 | 00:11:01 | 05:00 min/km | -01:07 (55.) ● | -01:42 (275.) ● | -01:46 (331.) ● |
Run | 21 km | 05:36:26 | 01:52:31 | 05:21 min/km | -13:02 (42.) ● | -18:07 (247.) ● | -19:21 (296.) ● |
Total | 112.9 km | 05:36:26 | 05:36:26 | 20.13 km/h | -22:54 (51.) ● | -31:43 (280.) ● | -36:00 (325.) ● |