Luke Knight -
Ironman 70.3 Staffordshire 2023
Quick facts
841/685/111All/Gender/AG
M35-39Age group
613Bib number
GBRNationality
41:50 | 3:31:55 | 2:10:17 | 6:37:33 |
Compare Luke Knight with other athletes!
613 Knight
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892 Hill ×
1129 Hawkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | +02:29 (97.) ● | +02:06 (627.) ● | +01:57 (792.) ● |
Transition | 00:50:46 | 00:08:56 | - | +01:02 (105.) ● | +01:03 (675.) ● | +01:05 (873.) ● | |
Bike | 19.7 km | 01:34:35 | 00:43:49 | 26.98 km/h | +05:04 (137.) ● | +05:03 (857.) ● | +04:27 (1049.) ● |
Bike | 57 km | 03:00:26 | 01:25:51 | 26.07 km/h | +11:22 (135.) ● | +11:03 (842.) ● | +09:49 (1031.) ● |
Bike | 67.3 km | 03:33:18 | 00:32:52 | 18.8 km/h | +05:14 (132.) ● | +05:17 (839.) ● | +04:47 (1034.) ● |
Bike | 75.9 km | 03:49:52 | 00:16:34 | 31.15 km/h | +02:05 (135.) ● | +01:56 (838.) ● | +01:42 (1015.) ● |
Bike | 90 km | 04:22:41 | 00:32:49 | 25.78 km/h | +04:04 (128.) ● | +03:51 (801.) ● | +03:23 (977.) ● |
Bike | 90 km | 04:22:41 | 03:31:55 | 25.48 km/h | +27:49 (135.) ● | +27:10 (831.) ● | +24:08 (1020.) ● |
Transition | 04:27:16 | 00:04:35 | - | +00:02 (87.) ● | -00:34 (522.) ● | -00:28 (675.) ● | |
Run | 5.2 km | 04:57:56 | 00:30:40 | 05:53 min/km | -00:28 (73.) ● | -01:07 (468.) ● | -01:35 (560.) ● |
Run | 7.6 km | 05:11:04 | 00:13:08 | 05:28 min/km | -00:10 (76.) ● | -00:25 (483.) ● | -00:33 (580.) ● |
Run | 9.1 km | 05:20:14 | 00:09:10 | 06:06 min/km | ±00:00 (79.) ● | -00:09 (502.) ● | -00:16 (599.) ● |
Run | 11 km | 05:32:01 | 00:11:47 | 06:12 min/km | +00:07 (83.) ● | -00:04 (530.) ● | -00:12 (637.) ● |
Run | 14.9 km | 05:59:39 | 00:27:38 | 07:05 min/km | +01:20 (91.) ● | +01:00 (565.) ● | +00:46 (699.) ● |
Run | 17.2 km | 06:14:59 | 00:15:20 | 06:40 min/km | +00:40 (97.) ● | +00:32 (569.) ● | +00:30 (720.) ● |
Run | 18.8 km | 06:25:04 | 00:10:05 | 06:18 min/km | +00:18 (89.) ● | +00:06 (541.) ● | +00:03 (677.) ● |
Run | 21 km | 06:37:33 | 00:12:29 | 05:40 min/km | -00:07 (79.) ● | -00:14 (498.) ● | -00:18 (613.) ● |
Run | 21 km | 06:37:33 | 02:10:17 | 06:12 min/km | +01:40 (86.) ● | -00:21 (518.) ● | -01:35 (630.) ● |
Total | 112.9 km | 06:37:33 | 06:37:33 | 17.04 km/h | +33:02 (111.) ● | +29:24 (685.) ● | +25:07 (841.) ● |