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Gilly Ellis -
Ironman 70.3 Staffordshire 2023

Quick facts

1134/215/25All/Gender/AG

F40-44Age group

615Bib number

GBRNationality


45:34	3:59:00	2:38:27	7:38:43

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Compare Gilly Ellis with other athletes!

615 Ellis

834 de Csernatony ×

1179 Webley ×

715 Gordon ×

831 Flower ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:34	00:45:34	02:23 min/100m	+03:57 (21.) ●	+05:18 (194.) ●	+05:41 (995.) ●
Transition		00:54:01	00:08:27	-	+00:24 (17.) ●	+00:39 (167.) ●	+00:36 (784.) ●
Bike	19.7 km	01:39:32	00:45:31	25.97 km/h	+03:45 (22.) ●	+03:52 (195.) ●	+06:09 (1132.) ●
Bike	57 km	03:15:20	01:35:48	23.36 km/h	+15:04 (26.) ●	+15:07 (223.) ●	+19:46 (1174.) ●
Bike	67.3 km	03:53:04	00:37:44	16.38 km/h	+07:57 (27.) ●	+07:52 (226.) ●	+09:39 (1170.) ●
Bike	75.9 km	04:12:37	00:19:33	26.39 km/h	+03:40 (27.) ●	+03:47 (240.) ●	+04:41 (1209.) ●
Bike	90 km	04:53:01	00:40:24	20.94 km/h	+09:16 (27.) ●	+09:14 (239.) ●	+10:58 (1213.) ●
Bike	90 km	04:53:01	03:59:00	22.59 km/h	+39:42 (27.) ●	+39:52 (231.) ●	+51:13 (1191.) ●
Transition		05:00:16	00:07:15	-	+02:25 (24.) ●	+02:22 (203.) ●	+02:12 (1071.) ●
Run	5.2 km	05:44:40	00:44:24	08:32 min/km	+10:10 (25.) ●	+10:20 (226.) ●	+12:09 (1166.) ●
Run	7.6 km	06:01:10	00:16:30	06:52 min/km	+02:10 (23.) ●	+02:17 (194.) ●	+02:49 (1026.) ●
Run	9.1 km	06:11:17	00:10:07	06:44 min/km	+00:13 (20.) ●	+00:17 (150.) ●	+00:41 (841.) ●
Run	11 km	06:25:24	00:14:07	07:25 min/km	+01:43 (23.) ●	+01:42 (189.) ●	+02:08 (979.) ●
Run	14.9 km	06:56:27	00:31:03	07:57 min/km	+03:25 (22.) ●	+03:19 (175.) ●	+04:11 (930.) ●
Run	17.2 km	07:13:09	00:16:42	07:15 min/km	+01:21 (20.) ●	+01:45 (184.) ●	+01:52 (898.) ●
Run	18.8 km	07:23:56	00:10:47	06:44 min/km	+00:38 (20.) ●	+00:33 (160.) ●	+00:45 (829.) ●
Run	21 km	07:38:43	00:14:47	06:43 min/km	+01:52 (23.) ●	+01:45 (188.) ●	+02:00 (951.) ●
Run	21 km	07:38:43	02:38:27	07:32 min/km	+21:32 (23.) ●	+21:58 (196.) ●	+26:35 (1029.) ●
Total	112.9 km	07:38:43	07:38:43	14.77 km/h	+01:08:00 (25.) ●	+01:10:09 (215.) ●	+01:26:17 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1001	176	20	Lorraine Wadley	480	F40-44	GBR	00:37:55	03:37:22	02:34:22	07:02:04
1007	178	21	Jude Taylor	369	F40-44	GBR	00:39:41	03:36:17	02:32:15	07:03:42
1021	183	22	Kerry Dewhirst	989	F40-44	GBR	00:47:15	03:43:46	02:16:13	07:05:55
1033	187	23	Lisa de Csernatony	834	F40-44	GBR	01:02:35	03:30:37	02:18:05	07:09:14
1121	208	24	Ella Webley	1179	F40-44	GBR	00:47:29	03:41:50	02:47:05	07:31:41
1134	215	25	Gilly Ellis	615	F40-44	GBR	00:45:34	03:59:00	02:38:27	07:38:43
1173	226	26	Lorna Gordon	715	F40-44	GBR	00:40:47	03:57:03	02:56:31	07:52:23
1202	234	27	Sally Flower	831	F40-44	GBR	00:44:15	03:57:39	03:10:37	08:06:17
1220	242	28	Gemma Barrett	780	F40-44	GBR	00:54:22	04:05:18	02:54:53	08:20:56

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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