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Sophie Richards -
Ironman 70.3 Staffordshire 2023

Quick facts

803/140/33All/Gender/AG

F30-34Age group

626Bib number

GBRNationality


40:02	3:27:49	2:15:30	6:33:51

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Compare Sophie Richards with other athletes!

626 Richards

501 Waterton ×

873 Hand ×

821 Ross ×

785 Gaskell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	+00:11 (27.) ●	-00:14 (130.) ●	+00:09 (677.) ●
Transition		00:45:57	00:05:55	-	-01:18 (15.) ●	-01:53 (64.) ●	-01:56 (305.) ●
Bike	19.7 km	01:27:06	00:41:09	28.72 km/h	+00:08 (27.) ●	-00:30 (113.) ●	+01:47 (852.) ●
Bike	57 km	02:50:25	01:23:19	26.86 km/h	+03:52 (32.) ●	+02:38 (152.) ●	+07:17 (954.) ●
Bike	67.3 km	03:23:00	00:32:35	18.97 km/h	+03:20 (36.) ●	+02:43 (180.) ●	+04:30 (1022.) ●
Bike	75.9 km	03:40:11	00:17:11	30.03 km/h	+01:33 (40.) ●	+01:25 (187.) ●	+02:19 (1084.) ●
Bike	90 km	04:13:46	00:33:35	25.19 km/h	+03:04 (38.) ●	+02:25 (180.) ●	+04:09 (1025.) ●
Bike	90 km	04:13:46	03:27:49	25.98 km/h	+11:57 (34.) ●	+08:41 (159.) ●	+20:02 (973.) ●
Transition		04:18:21	00:04:35	-	-00:11 (27.) ●	-00:18 (135.) ●	-00:28 (673.) ●
Run	5.2 km	04:52:04	00:33:43	06:29 min/km	+01:13 (30.) ●	-00:21 (128.) ●	+01:28 (787.) ●
Run	7.6 km	05:05:41	00:13:37	05:40 min/km	-00:03 (24.) ●	-00:36 (105.) ●	-00:04 (657.) ●
Run	9.1 km	05:15:33	00:09:52	06:34 min/km	+00:26 (32.) ●	+00:02 (139.) ●	+00:26 (787.) ●
Run	11 km	05:27:25	00:11:52	06:14 min/km	-00:03 (23.) ●	-00:33 (105.) ●	-00:07 (654.) ●
Run	14.9 km	05:55:23	00:27:58	07:10 min/km	+01:41 (33.) ●	+00:14 (131.) ●	+01:06 (722.) ●
Run	17.2 km	06:10:10	00:14:47	06:25 min/km	+00:42 (30.) ●	-00:10 (128.) ●	-00:03 (648.) ●
Run	18.8 km	06:20:41	00:10:31	06:34 min/km	+00:51 (35.) ●	+00:17 (152.) ●	+00:29 (767.) ●
Run	21 km	06:33:51	00:13:10	05:59 min/km	+00:55 (32.) ●	+00:08 (145.) ●	+00:23 (731.) ●
Run	21 km	06:33:51	02:15:30	06:27 min/km	+05:42 (31.) ●	-00:59 (125.) ●	+03:38 (714.) ●
Total	112.9 km	06:33:51	06:33:51	17.2 km/h	+16:21 (33.) ●	+05:17 (140.) ●	+21:25 (803.) ●

Ovr	Gen	Div	Name	#	AG
757	127	28	Suzie Reynolds	1027	F30-34	GBR	00:44:40	03:21:37	02:09:02	06:27:49
778	131	29	Katie Penrose	1057	F30-34	GBR	00:40:37	03:24:44	02:12:05	06:31:03
780	132	30	Olivia Morey	1183	F30-34	GBR	00:51:43	03:15:02	02:12:29	06:31:16
788	135	31	Heather Waterton	501	F30-34	GBR	00:35:09	03:14:15	02:20:32	06:32:02
791	136	32	Ruth Hand	873	F30-34	GBR	00:41:16	03:22:49	02:10:01	06:32:54
803	140	33	Sophie Richards	626	F30-34	GBR	00:40:02	03:27:49	02:15:30	06:33:51
835	146	34	Sophie Ross	821	F30-34	GBR	00:40:40	03:20:31	02:22:00	06:37:00
932	157	35	Hannah Gaskell	785	F30-34	GBR	00:44:57	03:21:06	02:21:43	06:49:12
936	159	36	Cecile Calmet	942	F30-34	FRA	00:50:40	03:28:40	02:09:02	06:50:10
938	160	37	Olivia Shone	240	F30-34	GBR	00:41:00	03:39:13	02:17:35	06:50:19

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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