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Iain Whiteford -
Ironman 70.3 Staffordshire 2023

Quick facts

755/622/105All/Gender/AG

M25-29Age group

635Bib number

GBRNationality


39:48	2:56:00	2:42:19	6:27:32

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Compare Iain Whiteford with other athletes!

635 Whiteford

990 Collard ×

681 Ralston ×

1271 Forsey ×

859 Heger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	+01:58 (92.) ●	+00:04 (520.) ●	-00:05 (649.) ●
Transition		00:46:11	00:06:23	-	-01:13 (52.) ●	-01:30 (286.) ●	-01:28 (385.) ●
Bike	19.7 km	01:23:13	00:37:02	31.92 km/h	-01:28 (52.) ●	-01:44 (328.) ●	-02:20 (362.) ●
Bike	57 km	02:34:49	01:11:36	31.26 km/h	-02:42 (59.) ●	-03:12 (393.) ●	-04:26 (442.) ●
Bike	67.3 km	03:00:21	00:25:32	24.2 km/h	-01:52 (60.) ●	-02:03 (368.) ●	-02:33 (416.) ●
Bike	75.9 km	03:14:22	00:14:01	36.81 km/h	-00:45 (53.) ●	-00:37 (391.) ●	-00:51 (443.) ●
Bike	90 km	03:42:11	00:27:49	30.41 km/h	-01:20 (68.) ●	-01:09 (426.) ●	-01:37 (487.) ●
Bike	90 km	03:42:11	02:56:00	30.68 km/h	-08:07 (59.) ●	-08:45 (377.) ●	-11:47 (423.) ●
Transition		03:45:13	00:03:02	-	-01:12 (42.) ●	-02:07 (231.) ●	-02:01 (306.) ●
Run	5.2 km	04:17:27	00:32:14	06:11 min/km	+01:41 (98.) ●	+00:27 (565.) ●	-00:01 (677.) ●
Run	7.6 km	04:32:27	00:15:00	06:15 min/km	+01:48 (113.) ●	+01:27 (704.) ●	+01:19 (873.) ●
Run	9.1 km	04:42:42	00:10:15	06:50 min/km	+01:19 (118.) ●	+00:56 (701.) ●	+00:49 (869.) ●
Run	11 km	04:56:31	00:13:49	07:16 min/km	+02:28 (120.) ●	+01:58 (756.) ●	+01:50 (944.) ●
Run	14.9 km	05:32:44	00:36:13	09:17 min/km	+10:46 (135.) ●	+09:35 (918.) ●	+09:21 (1166.) ●
Run	17.2 km	05:56:35	00:23:51	10:22 min/km	+09:29 (139.) ●	+09:03 (956.) ●	+09:01 (1218.) ●
Run	18.8 km	06:10:59	00:14:24	08:59 min/km	+04:50 (138.) ●	+04:25 (947.) ●	+04:22 (1205.) ●
Run	21 km	06:27:32	00:16:33	07:31 min/km	+04:25 (133.) ●	+03:50 (882.) ●	+03:46 (1120.) ●
Run	21 km	06:27:32	02:42:19	07:43 min/km	+36:46 (127.) ●	+31:41 (842.) ●	+30:27 (1062.) ●
Total	112.9 km	06:27:32	06:27:32	17.48 km/h	+28:12 (105.) ●	+19:23 (622.) ●	+15:06 (755.) ●

Ovr	Gen	Div	Name	#	AG
728	600	100	Declan Gilmore	1126	M25-29	GBR	00:51:32	03:18:19	02:00:53	06:24:14
736	607	101	Jack Maddocks	582	M25-29	GBR	00:46:11	03:32:38	01:54:38	06:25:26
750	618	102	MacCartney Cruz	840	M25-29	GBR	00:50:22	03:30:32	01:51:53	06:27:14
752	620	103	Adam Collard	990	M25-29	GBR	00:36:06	03:40:59	01:57:07	06:27:21
753	621	104	Alexander Ralston	681	M25-29	GBR	00:43:07	03:24:01	02:04:55	06:27:27
755	622	105	Iain Whiteford	635	M25-29	GBR	00:39:48	02:56:00	02:42:19	06:27:32
756	623	106	James Forsey	1271	M25-29	GBR	00:36:38	03:09:09	02:28:17	06:27:33
761	626	107	Tomas Heger	859	M25-29	CZE	00:49:15	03:11:10	02:13:22	06:28:04
781	641	108	Andrew Main	1120	M25-29	GBR	00:39:53	03:10:48	02:30:09	06:31:19
822	672	109	Alex Warren	1061	M25-29	GBR	00:42:14	03:20:54	02:20:50	06:35:19

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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