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Iain Spinks-Gillen -
Ironman 70.3 Staffordshire 2023

Quick facts

1084/869/121All/Gender/AG

M40-44Age group

654Bib number

GBRNationality


49:21	3:16:50	2:51:29	7:21:29

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Compare Iain Spinks-Gillen with other athletes!

654 Spinks-Gillen

399 Marks ×

1184 Corr ×

703 Shelton ×

367 Wisniewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:21	00:49:21	02:35 min/100m	+08:05 (120.) ●	+09:37 (881.) ●	+09:28 (1114.) ●
Transition		01:03:27	00:14:06	-	+05:52 (135.) ●	+06:13 (945.) ●	+06:15 (1200.) ●
Bike	19.7 km	01:44:07	00:40:40	29.07 km/h	+01:27 (95.) ●	+01:54 (680.) ●	+01:18 (794.) ●
Bike	57 km	03:07:21	01:23:14	26.89 km/h	+07:19 (111.) ●	+08:26 (790.) ●	+07:12 (952.) ●
Bike	67.3 km	03:36:44	00:29:23	21.03 km/h	+01:09 (91.) ●	+01:48 (673.) ●	+01:18 (807.) ●
Bike	75.9 km	03:51:29	00:14:45	34.98 km/h	+00:01 (76.) ●	+00:07 (555.) ●	-00:07 (640.) ●
Bike	90 km	04:20:17	00:28:48	29.38 km/h	-00:40 (74.) ●	-00:10 (523.) ●	-00:38 (613.) ●
Bike	90 km	04:20:17	03:16:50	27.43 km/h	+09:16 (100.) ●	+12:05 (700.) ●	+09:03 (830.) ●
Transition		04:30:00	00:09:43	-	+04:43 (133.) ●	+04:34 (938.) ●	+04:40 (1191.) ●
Run	5.2 km	05:10:56	00:40:56	07:52 min/km	+07:57 (119.) ●	+09:09 (873.) ●	+08:41 (1094.) ●
Run	7.6 km	05:28:58	00:18:02	07:30 min/km	+04:00 (123.) ●	+04:29 (895.) ●	+04:21 (1136.) ●
Run	9.1 km	05:42:04	00:13:06	08:44 min/km	+03:25 (131.) ●	+03:47 (935.) ●	+03:40 (1187.) ●
Run	11 km	05:56:56	00:14:52	07:49 min/km	+02:24 (114.) ●	+03:01 (842.) ●	+02:53 (1061.) ●
Run	14.9 km	06:32:39	00:35:43	09:09 min/km	+07:53 (129.) ●	+09:05 (910.) ●	+08:51 (1154.) ●
Run	17.2 km	06:53:18	00:20:39	08:58 min/km	+05:15 (129.) ●	+05:51 (920.) ●	+05:49 (1175.) ●
Run	18.8 km	07:05:56	00:12:38	07:53 min/km	+02:14 (116.) ●	+02:39 (853.) ●	+02:36 (1086.) ●
Run	21 km	07:21:29	00:15:33	07:04 min/km	+02:14 (110.) ●	+02:50 (816.) ●	+02:46 (1038.) ●
Run	21 km	07:21:29	02:51:29	08:09 min/km	+35:22 (125.) ●	+40:51 (893.) ●	+39:37 (1130.) ●
Total	112.9 km	07:21:29	07:21:29	15.34 km/h	+01:03:18 (121.) ●	+01:13:20 (869.) ●	+01:09:03 (1084.) ●

Ovr	Gen	Div	Name	#	AG
1046	840	116	Xavier Robinson	1097	M40-44	GBR	00:50:05	03:27:49	02:35:45	07:11:59
1072	858	117	Jonathan Tytherleigh	431	M40-44	GBR	00:44:02	03:46:43	02:26:59	07:17:34
1075	860	118	Danny Wan	365	M40-44	GBR	00:40:02	03:50:30	02:34:31	07:19:09
1080	865	119	Robert Marks	399	M40-44	GBR	00:42:20	03:23:13	02:55:04	07:20:39
1082	867	120	David Corr	1184	M40-44	GBR	00:47:55	03:28:28	02:49:43	07:21:04
1084	869	121	Iain Spinks-Gillen	654	M40-44	GBR	00:49:21	03:16:50	02:51:29	07:21:29
1100	880	122	Ashley Shelton	703	M40-44	GBR	00:47:03	03:49:35	02:31:45	07:24:49
1108	885	123	Daniel Wisniewski	367	M40-44	GBR	00:52:39	03:54:22	02:22:26	07:26:35
1118	893	124	Steve Faulkner	432	M40-44	GBR	00:49:26	03:34:56	02:50:26	07:30:33
1142	906	125	Ben Taylor	1083	M40-44	GBR	00:49:45	03:48:38	02:50:28	07:41:18

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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