Sam Hayward -
Ironman 70.3 Staffordshire 2023
Quick facts
312/269/53All/Gender/AG
M30-34Age group
661Bib number
GBRNationality
36:27 | 2:42:19 | 2:05:54 | 5:34:59 |
Compare Sam Hayward with other athletes!
661 Hayward
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | -03:02 (54.) ● | -03:17 (313.) ● | -03:26 (392.) ● |
Transition | 00:42:00 | 00:05:33 | - | -02:07 (37.) ● | -02:20 (170.) ● | -02:18 (227.) ● | |
Bike | 19.7 km | 01:16:57 | 00:34:57 | 33.82 km/h | -03:28 (33.) ● | -03:49 (153.) ● | -04:25 (161.) ● |
Bike | 57 km | 02:21:48 | 01:04:51 | 34.51 km/h | -09:47 (26.) ● | -09:57 (121.) ● | -11:11 (128.) ● |
Bike | 67.3 km | 02:45:48 | 00:24:00 | 25.75 km/h | -03:05 (42.) ● | -03:35 (207.) ● | -04:05 (229.) ● |
Bike | 75.9 km | 02:58:21 | 00:12:33 | 41.12 km/h | -02:01 (24.) ● | -02:05 (103.) ● | -02:19 (109.) ● |
Bike | 90 km | 03:24:19 | 00:25:58 | 32.58 km/h | -02:48 (40.) ● | -03:00 (229.) ● | -03:28 (250.) ● |
Bike | 90 km | 03:24:19 | 02:42:19 | 33.27 km/h | -21:09 (35.) ● | -22:26 (149.) ● | -25:28 (160.) ● |
Transition | 03:29:05 | 00:04:46 | - | -01:14 (99.) ● | -00:23 (554.) ● | -00:17 (715.) ● | |
Run | 5.2 km | 03:59:16 | 00:30:11 | 05:48 min/km | -00:25 (92.) ● | -01:36 (432.) ● | -02:04 (514.) ● |
Run | 7.6 km | 04:12:32 | 00:13:16 | 05:31 min/km | +00:11 (103.) ● | -00:17 (498.) ● | -00:25 (598.) ● |
Run | 9.1 km | 04:21:41 | 00:09:09 | 06:06 min/km | +00:10 (100.) ● | -00:10 (499.) ● | -00:17 (594.) ● |
Run | 11 km | 04:32:58 | 00:11:17 | 05:56 min/km | -00:12 (88.) ● | -00:34 (449.) ● | -00:42 (536.) ● |
Run | 14.9 km | 04:58:37 | 00:25:39 | 06:34 min/km | -00:10 (87.) ● | -00:59 (449.) ● | -01:13 (539.) ● |
Run | 17.2 km | 05:13:22 | 00:14:45 | 06:24 min/km | +00:24 (99.) ● | -00:03 (509.) ● | -00:05 (643.) ● |
Run | 18.8 km | 05:22:51 | 00:09:29 | 05:55 min/km | -00:15 (82.) ● | -00:30 (439.) ● | -00:33 (537.) ● |
Run | 21 km | 05:34:59 | 00:12:08 | 05:30 min/km | -00:18 (82.) ● | -00:35 (435.) ● | -00:39 (531.) ● |
Run | 21 km | 05:34:59 | 02:05:54 | 05:59 min/km | -00:35 (90.) ● | -04:44 (457.) ● | -05:58 (550.) ● |
Total | 112.9 km | 05:34:59 | 05:34:59 | 20.22 km/h | -28:07 (53.) ● | -33:10 (269.) ● | -37:27 (312.) ● |