aidiagnostics

Ad

Michael McNamara -
Ironman 70.3 Staffordshire 2023

Quick facts

1086/871/57All/Gender/AG

M55-59Age group

669Bib number

GBRNationality


47:34	3:37:31	2:38:25	7:21:53

aidiagnostics

Ad

Compare Michael McNamara with other athletes!

669 McNamara

609 Piggon ×

951 Seville ×

1167 Rigby ×

1127 Taylor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:34	00:47:34	02:30 min/100m	+05:41 (53.) ●	+07:50 (844.) ●	+07:41 (1070.) ●
Transition		00:57:16	00:09:42	-	+01:27 (52.) ●	+01:49 (769.) ●	+01:51 (985.) ●
Bike	19.7 km	01:42:31	00:45:15	26.12 km/h	+05:38 (62.) ●	+06:29 (909.) ●	+05:53 (1120.) ●
Bike	57 km	03:12:56	01:30:25	24.75 km/h	+14:14 (61.) ●	+15:37 (896.) ●	+14:23 (1114.) ●
Bike	67.3 km	03:46:18	00:33:22	18.52 km/h	+04:54 (59.) ●	+05:47 (853.) ●	+05:17 (1055.) ●
Bike	75.9 km	04:02:45	00:16:27	31.37 km/h	+01:40 (56.) ●	+01:49 (826.) ●	+01:35 (1000.) ●
Bike	90 km	04:34:47	00:32:02	26.41 km/h	+02:48 (53.) ●	+03:04 (769.) ●	+02:36 (933.) ●
Bike	90 km	04:34:47	03:37:31	24.83 km/h	+29:14 (59.) ●	+32:46 (866.) ●	+29:44 (1073.) ●
Transition		04:43:28	00:08:41	-	+03:34 (64.) ●	+03:32 (915.) ●	+03:38 (1164.) ●
Run	5.2 km	05:23:08	00:39:40	07:37 min/km	+06:18 (55.) ●	+07:53 (852.) ●	+07:25 (1066.) ●
Run	7.6 km	05:40:20	00:17:12	07:10 min/km	+03:05 (56.) ●	+03:39 (865.) ●	+03:31 (1094.) ●
Run	9.1 km	05:52:00	00:11:40	07:46 min/km	+01:48 (55.) ●	+02:21 (861.) ●	+02:14 (1082.) ●
Run	11 km	06:05:50	00:13:50	07:16 min/km	+01:22 (48.) ●	+01:59 (758.) ●	+01:51 (950.) ●
Run	14.9 km	06:36:48	00:30:58	07:56 min/km	+03:02 (45.) ●	+04:20 (738.) ●	+04:06 (924.) ●
Run	17.2 km	06:55:18	00:18:30	08:02 min/km	+03:09 (57.) ●	+03:42 (831.) ●	+03:40 (1060.) ●
Run	18.8 km	07:08:02	00:12:44	07:57 min/km	+02:09 (56.) ●	+02:45 (861.) ●	+02:42 (1095.) ●
Run	21 km	07:21:53	00:13:51	06:17 min/km	+00:22 (38.) ●	+01:08 (650.) ●	+01:04 (821.) ●
Run	21 km	07:21:53	02:38:25	07:32 min/km	+21:15 (51.) ●	+27:47 (817.) ●	+26:33 (1028.) ●
Total	112.9 km	07:21:53	07:21:53	15.33 km/h	+01:01:11 (57.) ●	+01:13:44 (871.) ●	+01:09:27 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1012	819	52	Paul Lambert	314	M55-59	GBR	00:44:25	03:15:48	02:48:42	07:04:09
1047	841	53	David Taylor	616	M55-59	GBR	00:45:05	03:37:33	02:36:09	07:11:59
1052	843	54	Joe Sanchez	551	M55-59	GBR	00:56:00	03:34:57	02:27:02	07:12:23
1055	845	55	Adrian Piggon	609	M55-59	GBR	00:48:18	03:19:13	02:47:43	07:12:46
1066	852	56	Iain Seville	951	M55-59	GBR	00:42:42	03:38:05	02:45:29	07:16:21
1086	871	57	Michael McNamara	669	M55-59	GBR	00:47:34	03:37:31	02:38:25	07:21:53
1101	881	58	Phil Rigby	1167	M55-59	GBR	00:45:01	03:33:06	02:50:36	07:24:53
1107	884	59	Martin Taylor	1127	M55-59	GBR	00:40:40	03:34:35	02:53:58	07:26:14
1113	889	60	Martin O'Hare	677	M55-59	GBR	00:42:02	03:28:12	03:01:49	07:29:02
1115	890	61	Graham Fern	649	M55-59	GBR	00:40:25	03:31:03	02:54:00	07:29:43

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read