Henrietta Aitken -
Ironman 70.3 Staffordshire 2023
Quick facts
196/21/4All/Gender/AG
F40-44Age group
678Bib number
GBRNationality
32:53 | 2:51:57 | 1:44:46 | 5:17:48 |
Compare Henrietta Aitken with other athletes!
678 Aitken
117 Westcott ×
758 Colman ×
1071 Williams ×
979 Wilkes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:53 | 00:32:53 | 01:43 min/100m | -08:44 (5.) ● | -07:23 (33.) ● | -07:00 (173.) ● |
Transition | 00:39:07 | 00:06:14 | - | -01:49 (9.) ● | -01:34 (78.) ● | -01:37 (364.) ● | |
Bike | 19.7 km | 01:15:47 | 00:36:40 | 32.24 km/h | -05:06 (5.) ● | -04:59 (27.) ● | -02:42 (315.) ● |
Bike | 57 km | 02:26:32 | 01:10:45 | 31.63 km/h | -09:59 (5.) ● | -09:56 (36.) ● | -05:17 (392.) ● |
Bike | 67.3 km | 02:50:52 | 00:24:20 | 25.4 km/h | -05:27 (5.) ● | -05:32 (23.) ● | -03:45 (266.) ● |
Bike | 75.9 km | 03:04:48 | 00:13:56 | 37.03 km/h | -01:57 (6.) ● | -01:50 (43.) ● | -00:56 (413.) ● |
Bike | 90 km | 03:31:04 | 00:26:16 | 32.21 km/h | -04:52 (4.) ● | -04:54 (25.) ● | -03:10 (282.) ● |
Bike | 90 km | 03:31:04 | 02:51:57 | 31.4 km/h | -27:21 (4.) ● | -27:11 (27.) ● | -15:50 (330.) ● |
Transition | 03:33:02 | 00:01:58 | - | -02:52 (1.) ● | -02:55 (6.) ● | -03:05 (53.) ● | |
Run | 5.2 km | 03:59:46 | 00:26:44 | 05:08 min/km | -07:30 (3.) ● | -07:20 (30.) ● | -05:31 (240.) ● |
Run | 7.6 km | 04:10:42 | 00:10:56 | 04:33 min/km | -03:24 (2.) ● | -03:17 (23.) ● | -02:45 (189.) ● |
Run | 9.1 km | 04:18:24 | 00:07:42 | 05:08 min/km | -02:12 (2.) ● | -02:08 (22.) ● | -01:44 (197.) ● |
Run | 11 km | 04:27:44 | 00:09:20 | 04:54 min/km | -03:04 (2.) ● | -03:05 (18.) ● | -02:39 (159.) ● |
Run | 14.9 km | 04:48:26 | 00:20:42 | 05:18 min/km | -06:56 (2.) ● | -07:02 (24.) ● | -06:10 (186.) ● |
Run | 17.2 km | 04:59:26 | 00:11:00 | 04:46 min/km | -04:21 (2.) ● | -03:57 (18.) ● | -03:50 (134.) ● |
Run | 18.8 km | 05:07:21 | 00:07:55 | 04:56 min/km | -02:14 (2.) ● | -02:19 (26.) ● | -02:07 (186.) ● |
Run | 21 km | 05:17:48 | 00:10:27 | 04:45 min/km | -02:28 (5.) ● | -02:35 (35.) ● | -02:20 (238.) ● |
Run | 21 km | 05:17:48 | 01:44:46 | 04:59 min/km | -32:09 (2.) ● | -31:43 (24.) ● | -27:06 (187.) ● |
Total | 112.9 km | 05:17:48 | 05:17:48 | 21.32 km/h | -01:12:55 (4.) ● | -01:10:46 (21.) ● | -54:38 (196.) ● |