James Smith -
Ironman 70.3 Staffordshire 2023
Quick facts
240/210/38All/Gender/AG
M25-29Age group
688Bib number
GBRNationality
26:38 | 2:41:07 | 2:10:38 | 5:25:21 |
Compare James Smith with other athletes!
688 Smith
1033 Symes ×
297 Deakin ×
891 Jones ×
427 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:38 | 00:26:38 | 01:24 min/100m | -11:12 (2.) ● | -13:06 (13.) ● | -13:15 (15.) ● |
Transition | 00:31:16 | 00:04:38 | - | -02:58 (13.) ● | -03:15 (67.) ● | -03:13 (90.) ● | |
Bike | 19.7 km | 01:05:57 | 00:34:41 | 34.08 km/h | -03:49 (26.) ● | -04:05 (134.) ● | -04:41 (141.) ● |
Bike | 57 km | 02:12:31 | 01:06:34 | 33.62 km/h | -07:44 (31.) ● | -08:14 (193.) ● | -09:28 (208.) ● |
Bike | 67.3 km | 02:34:54 | 00:22:23 | 27.61 km/h | -05:01 (18.) ● | -05:12 (101.) ● | -05:42 (107.) ● |
Bike | 75.9 km | 02:47:27 | 00:12:33 | 41.12 km/h | -02:13 (17.) ● | -02:05 (101.) ● | -02:19 (107.) ● |
Bike | 90 km | 03:12:23 | 00:24:56 | 33.93 km/h | -04:13 (20.) ● | -04:02 (130.) ● | -04:30 (142.) ● |
Bike | 90 km | 03:12:23 | 02:41:07 | 33.52 km/h | -23:00 (24.) ● | -23:38 (132.) ● | -26:40 (140.) ● |
Transition | 03:14:43 | 00:02:20 | - | -01:54 (19.) ● | -02:49 (99.) ● | -02:43 (134.) ● | |
Run | 5.2 km | 03:43:50 | 00:29:07 | 05:35 min/km | -01:26 (63.) ● | -02:40 (354.) ● | -03:08 (413.) ● |
Run | 7.6 km | 03:57:35 | 00:13:45 | 05:43 min/km | +00:33 (95.) ● | +00:12 (559.) ● | +00:04 (678.) ● |
Run | 9.1 km | 04:07:15 | 00:09:40 | 06:26 min/km | +00:44 (100.) ● | +00:21 (598.) ● | +00:14 (731.) ● |
Run | 11 km | 04:18:21 | 00:11:06 | 05:50 min/km | -00:15 (79.) ● | -00:45 (421.) ● | -00:53 (498.) ● |
Run | 14.9 km | 04:44:49 | 00:26:28 | 06:47 min/km | +01:01 (87.) ● | -00:10 (496.) ● | -00:24 (604.) ● |
Run | 17.2 km | 05:00:29 | 00:15:40 | 06:48 min/km | +01:18 (99.) ● | +00:52 (597.) ● | +00:50 (765.) ● |
Run | 18.8 km | 05:11:33 | 00:11:04 | 06:54 min/km | +01:30 (112.) ● | +01:05 (694.) ● | +01:02 (878.) ● |
Run | 21 km | 05:25:21 | 00:13:48 | 06:16 min/km | +01:40 (108.) ● | +01:05 (646.) ● | +01:01 (817.) ● |
Run | 21 km | 05:25:21 | 02:10:38 | 06:13 min/km | +05:05 (92.) ● | ±00:00 (522.) ● | -01:14 (636.) ● |
Total | 112.9 km | 05:25:21 | 05:25:21 | 20.82 km/h | -33:59 (38.) ● | -42:48 (210.) ● | -47:05 (240.) ● |